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Shake and Bake
alltoounwell89
nashville
15
Beat anniedawson
VS
anniedawson
Texas Girl in Louisville, KY
30 π₯
Beat alltoounwell89
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 6:13 PM
47
kj
70
rpm
38
%
15
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Wednesday 5/31/23 @ 8:14 PM
β
48
kj
57
rpm
41
%
14
mph
Friday 7/23/21 @ 9:46 PM
134
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 7/30/20 @ 1:42 PM
β
202
kj
74
rpm
50
%
19
mph
Thursday 7/1/21 @ 6:27 PM
β
124
kj
71
rpm
43
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 6/21/21 @ 9:53 PM
123
kj
62
rpm
45
%
15
mph
Thursday 3/11/21 @ 6:45 PM
β
136
kj
78
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 5/22/21 @ 1:18 PM
109
kj
75
rpm
39
%
15
mph
Wednesday 3/31/21 @ 6:58 PM
130
kj
69
rpm
44
%
17
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Thursday 4/1/21 @ 9:38 PM
β
149
kj
71
rpm
45
%
17
mph
Monday 7/20/20 @ 5:30 PM
135
kj
74
rpm
44
%
17
mph
20 min Country Ride
Ally Love
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Thursday 8/6/20 @ 3:22 PM
β
190
kj
63
rpm
54
%
19
mph
Friday 4/17/20 @ 4:23 PM
138
kj
72
rpm
45
%
17
mph
20 min FTP Test Ride
Olivia Amato
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Wednesday 5/13/20 @ 6:14 PM
β
184
kj
75
rpm
48
%
19
mph
Wednesday 5/6/20 @ 4:39 PM
161
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:57 PM
β
188
kj
66
rpm
45
%
16
mph
Monday 3/30/20 @ 5:28 PM
β
177
kj
76
rpm
39
%
16
mph
30 min Broadway Ride
Leanne Hainsby
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Wednesday 4/29/20 @ 7:13 PM
164
kj
65
rpm
42
%
15
mph
Thursday 4/23/20 @ 9:33 PM
199
kj
79
rpm
41
%
17
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Saturday 4/25/20 @ 4:26 PM
β
211
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
alltoounwell89
nashville
15
Beat anniedawson
VS
anniedawson
Texas Girl in Louisville, KY
30 π₯
Beat alltoounwell89
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
47
kj
Tuesday 3/7/23
β
48
kj
Wednesday 5/31/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
134
kj
Friday 7/23/21
β
202
kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
124
kj
Thursday 7/1/21
123
kj
Monday 6/21/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
136
kj
Thursday 3/11/21
109
kj
Saturday 5/22/21
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
130
kj
Wednesday 3/31/21
β
149
kj
Thursday 4/1/21
20 min Country Ride
Ally Love
View Class
Share
135
kj
Monday 7/20/20
β
190
kj
Thursday 8/6/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
138
kj
Friday 4/17/20
β
184
kj
Wednesday 5/13/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
161
kj
Wednesday 5/6/20
β
188
kj
Tuesday 5/5/20
30 min Broadway Ride
Leanne Hainsby
View Class
Share
β
177
kj
Monday 3/30/20
164
kj
Wednesday 4/29/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
199
kj
Thursday 4/23/20
β
211
kj
Saturday 4/25/20
Previous Workouts
Next Workouts