Shake and Bake
VS
Workouts
Friday 8/16/19 @ 2:42 PM
253kj
78rpm
38%
16mph
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Monday 6/28/21 @ 6:13 PM
259kj
81rpm
38%
16mph
Saturday 7/17/21 @ 2:18 PM
✅
429kj
96rpm
41%
20mph
Sunday 9/6/20 @ 3:33 PM
124kj
76rpm
41%
16mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Friday 8/14/20 @ 3:46 PM
192kj
71rpm
44%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Monday 5/25/20 @ 4:7 PM
196kj
74rpm
43%
17mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Saturday 11/30/19 @ 12:17 AM
269kj
75rpm
41%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
426kj
81rpm
47%
19mph
Friday 11/22/19 @ 4:24 PM
181kj
75rpm
41%
16mph
Friday 11/22/19 @ 1:55 AM
✅
192kj
78rpm
40%
16mph
Sunday 8/11/19 @ 5:42 PM
200kj
70rpm
45%
17mph
Saturday 8/10/19 @ 7:19 PM
✅
318kj
74rpm
52%
20mph
Monday 7/22/19 @ 8:22 PM
123kj
80rpm
39%
16mph
Monday 7/22/19 @ 1:24 PM
✅
235kj
86rpm
47%
21mph
Thursday 7/4/19 @ 6:29 PM
269kj
77rpm
40%
16mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
allthegoodstuff
PNW
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
43
🔥
Workouts
253
kj
Friday 8/16/19
259
kj
Monday 6/28/21
196
kj
Monday 5/25/20
269
kj
Saturday 11/30/19
181
kj
Friday 11/22/19
269
kj
Thursday 7/4/19