Shake and Bake

Workouts

Monday 4/13/20 @ 3:50 AM
βœ…
145kj
67rpm
47%
17mph
20 min 80s Ride
Denis Morton
Friday 3/17/23 @ 9:27 PM
97kj
83rpm
34%
15mph
Wednesday 2/23/22 @ 2:11 AM
βœ…
222kj
65rpm
48%
17mph
30 min ABBA Ride
Leanne Hainsby
Sunday 12/26/21 @ 5:11 PM
205kj
82rpm
40%
17mph
Sunday 4/18/21 @ 1:28 PM
βœ…
440kj
65rpm
48%
17mph
60 min My Mixtape Ride
Jenn Sherman
Wednesday 4/28/21 @ 3:11 PM
402kj
71rpm
43%
16mph
Tuesday 9/22/20 @ 12:14 AM
βœ…
482kj
70rpm
54%
20mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 3/9/21 @ 11:9 PM
337kj
77rpm
44%
18mph
Wednesday 7/29/20 @ 12:51 AM
βœ…
318kj
76rpm
51%
20mph
30 min 80s Ride
Denis Morton
Saturday 8/1/20 @ 6:22 PM
243kj
78rpm
45%
18mph
Friday 5/15/20 @ 12:39 AM
βœ…
358kj
74rpm
54%
21mph
30 min 80s Ride: Live from Home
Jenn Sherman
Saturday 5/9/20 @ 3:35 PM
233kj
75rpm
45%
18mph
Friday 3/13/20 @ 9:55 PM
βœ…
278kj
73rpm
49%
19mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 11:37 PM
224kj
77rpm
44%
17mph
Sunday 4/5/20 @ 8:41 PM
βœ…
57kj
71rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 3/6/20 @ 10:5 PM
49kj
89rpm
33%
15mph
Thursday 3/26/20 @ 2:14 AM
βœ…
198kj
72rpm
51%
20mph
20 min Pop Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 11:3 AM
143kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 6:21 PM
βœ…
307kj
77rpm
50%
20mph
30 min Pop Ride
Jenn Sherman
Monday 3/16/20 @ 12:19 AM
202kj
80rpm
41%
17mph

Workouts

20 min 80s Ride
Denis Morton
βœ… 145 kj
Monday 4/13/20
97 kj
Friday 3/17/23
30 min ABBA Ride
Leanne Hainsby
βœ… 222 kj
Wednesday 2/23/22
205 kj
Sunday 12/26/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 440 kj
Sunday 4/18/21
402 kj
Wednesday 4/28/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 482 kj
Tuesday 9/22/20
337 kj
Tuesday 3/9/21
30 min 80s Ride
Denis Morton
βœ… 318 kj
Wednesday 7/29/20
243 kj
Saturday 8/1/20
30 min 80s Ride: Live from Home
Jenn Sherman
βœ… 358 kj
Friday 5/15/20
233 kj
Saturday 5/9/20
30 min Women of Rock Ride
Jenn Sherman
βœ… 278 kj
Friday 3/13/20
224 kj
Wednesday 3/11/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 57 kj
Sunday 4/5/20
49 kj
Friday 3/6/20
20 min Pop Ride
Robin ArzΓ³n
βœ… 198 kj
Thursday 3/26/20
143 kj
Thursday 3/26/20
30 min Pop Ride
Jenn Sherman
βœ… 307 kj
Tuesday 3/17/20
202 kj
Monday 3/16/20