Shake and Bake
Workouts
Monday 4/4/22 @ 9:54 PM
✅
102kj
71rpm
44%
17mph
Sunday 5/22/22 @ 12:4 AM
95kj
75rpm
41%
17mph
Monday 4/12/21 @ 3:0 PM
128kj
63rpm
46%
17mph
Monday 6/28/21 @ 11:43 PM
✅
244kj
82rpm
51%
22mph
Sunday 4/18/21 @ 11:25 PM
162kj
70rpm
40%
15mph
Friday 4/23/21 @ 5:57 PM
✅
354kj
82rpm
50%
21mph
Friday 3/5/21 @ 8:39 PM
57kj
62rpm
45%
16mph
Saturday 2/20/21 @ 9:57 PM
✅
104kj
81rpm
48%
20mph
Friday 2/12/21 @ 8:26 PM
35kj
66rpm
35%
13mph
Thursday 2/11/21 @ 1:42 AM
✅
133kj
86rpm
51%
22mph
Friday 7/3/20 @ 5:25 PM
280kj
71rpm
50%
19mph
Saturday 1/9/21 @ 7:36 PM
✅
356kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 4:9 PM
282kj
67rpm
51%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
410kj
79rpm
55%
22mph
Saturday 8/8/20 @ 12:2 AM
89kj
68rpm
50%
19mph
Wednesday 7/29/20 @ 12:45 PM
✅
119kj
81rpm
51%
21mph
Monday 7/13/20 @ 3:12 PM
72kj
77rpm
42%
17mph
Wednesday 5/6/20 @ 1:41 PM
✅
88kj
87rpm
43%
19mph
Wednesday 5/27/20 @ 12:59 AM
337kj
76rpm
52%
21mph
Saturday 5/23/20 @ 1:59 PM
✅
337kj
80rpm
50%
21mph
Workouts
162
kj
Sunday 4/18/21
282
kj
Tuesday 11/10/20
337
kj
Wednesday 5/27/20