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Shake and Bake
alltheeffs
Sydney, Australia
23 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
3
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 7:20 PM
✅
49
kj
68
rpm
40
%
15
mph
Extra 10: Low Impact Ride
Bradley Rose
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Tuesday 11/22/22 @ 10:52 PM
34
kj
84
rpm
28
%
13
mph
Monday 7/11/22 @ 9:21 PM
✅
113
kj
69
rpm
47
%
18
mph
15 min 80s Rock Ride
Denis Morton
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Wednesday 7/6/22 @ 9:47 PM
50
kj
83
rpm
29
%
13
mph
Friday 4/29/22 @ 10:59 PM
✅
145
kj
65
rpm
47
%
17
mph
20 min Fall Out Boy Ride
Ben Alldis
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Tuesday 4/26/22 @ 8:54 PM
76
kj
86
rpm
30
%
13
mph
Saturday 4/23/22 @ 1:33 AM
✅
36
kj
58
rpm
38
%
13
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 4/26/22 @ 9:14 PM
34
kj
85
rpm
29
%
13
mph
Sunday 3/13/22 @ 8:53 PM
✅
103
kj
69
rpm
44
%
17
mph
15 min Soul Ride
Sam Yo
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Tuesday 5/25/21 @ 12:0 PM
68
kj
83
rpm
33
%
14
mph
Saturday 1/9/21 @ 3:1 PM
✅
424
kj
70
rpm
44
%
17
mph
60 min EDM Ride
Hannah Frankson
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Wednesday 5/26/21 @ 9:25 PM
300
kj
81
rpm
36
%
15
mph
Sunday 4/18/21 @ 12:58 AM
✅
82
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Emma Lovewell
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Thursday 3/25/21 @ 5:19 PM
57
kj
69
rpm
42
%
16
mph
Saturday 4/17/21 @ 8:59 PM
✅
232
kj
65
rpm
49
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/17/21 @ 9:10 PM
129
kj
87
rpm
31
%
14
mph
Friday 3/5/21 @ 9:26 PM
✅
75
kj
65
rpm
49
%
18
mph
10 min Climb Ride
Sam Yo
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Share
Saturday 3/27/21 @ 7:52 PM
52
kj
67
rpm
41
%
15
mph
Sunday 10/11/20 @ 9:42 PM
✅
555
kj
67
rpm
51
%
19
mph
60 min 80s Ride
Jenn Sherman
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Friday 11/20/20 @ 10:24 PM
283
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
23 🔥
Beat bikergirl4beer
VS
bikergirl4beer
Cincinnati
3
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
✅
49
kj
Wednesday 11/23/22
34
kj
Tuesday 11/22/22
15 min 80s Rock Ride
Denis Morton
View Class
Share
✅
113
kj
Monday 7/11/22
50
kj
Wednesday 7/6/22
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
✅
145
kj
Friday 4/29/22
76
kj
Tuesday 4/26/22
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
36
kj
Saturday 4/23/22
34
kj
Tuesday 4/26/22
15 min Soul Ride
Sam Yo
View Class
Share
✅
103
kj
Sunday 3/13/22
68
kj
Tuesday 5/25/21
60 min EDM Ride
Hannah Frankson
View Class
Share
✅
424
kj
Saturday 1/9/21
300
kj
Wednesday 5/26/21
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
82
kj
Sunday 4/18/21
57
kj
Thursday 3/25/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Saturday 4/17/21
129
kj
Saturday 4/17/21
10 min Climb Ride
Sam Yo
View Class
Share
✅
75
kj
Friday 3/5/21
52
kj
Saturday 3/27/21
60 min 80s Ride
Jenn Sherman
View Class
Share
✅
555
kj
Sunday 10/11/20
283
kj
Friday 11/20/20
Previous Workouts
Next Workouts