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Shake and Bake
alltheeffs
Sydney, Australia
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
42 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 5:56 AM
143
kj
67
rpm
46
%
17
mph
20 min 80s Ride
Cody Rigsby
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Friday 7/23/21 @ 12:4 PM
✅
255
kj
80
rpm
54
%
22
mph
Sunday 4/18/21 @ 10:22 PM
✅
338
kj
72
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 4:26 PM
104
kj
12
rpm
52
%
3
mph
Wednesday 3/10/21 @ 6:29 PM
159
kj
66
rpm
48
%
18
mph
20 min WHM Celebration Ride
Ally Love
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Monday 3/8/21 @ 5:2 PM
✅
323
kj
90
rpm
54
%
24
mph
Saturday 1/9/21 @ 1:44 PM
60
kj
71
rpm
41
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 2/19/21 @ 5:57 PM
✅
140
kj
77
rpm
56
%
23
mph
Wednesday 10/21/20 @ 10:42 PM
90
kj
66
rpm
51
%
19
mph
10 min Climb Ride
Ally Love
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Wednesday 10/7/20 @ 5:39 PM
✅
189
kj
84
rpm
59
%
25
mph
Sunday 10/18/20 @ 3:58 PM
241
kj
67
rpm
49
%
18
mph
30 min Sundays with Love
Ally Love
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Tuesday 10/20/20 @ 1:46 PM
✅
482
kj
81
rpm
58
%
24
mph
Tuesday 9/29/20 @ 1:40 AM
115
kj
64
rpm
49
%
18
mph
15 min 70s Ride
Christine D'Ercole
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Friday 10/2/20 @ 6:10 PM
✅
214
kj
80
rpm
55
%
23
mph
Friday 7/3/20 @ 5:25 PM
✅
280
kj
71
rpm
50
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:51 PM
264
kj
80
rpm
46
%
19
mph
Sunday 4/5/20 @ 8:41 PM
57
kj
71
rpm
41
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/16/20 @ 2:8 PM
✅
79
kj
88
rpm
40
%
18
mph
Saturday 3/7/20 @ 3:54 AM
✅
190
kj
74
rpm
50
%
19
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Friday 5/1/20 @ 12:41 PM
156
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
42 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
143
kj
Friday 7/30/21
✅
255
kj
Friday 7/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Sunday 4/18/21
104
kj
Thursday 2/25/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
159
kj
Wednesday 3/10/21
✅
323
kj
Monday 3/8/21
10 min Climb Ride
Ben Alldis
View Class
Share
60
kj
Saturday 1/9/21
✅
140
kj
Friday 2/19/21
10 min Climb Ride
Ally Love
View Class
Share
90
kj
Wednesday 10/21/20
✅
189
kj
Wednesday 10/7/20
30 min Sundays with Love
Ally Love
View Class
Share
241
kj
Sunday 10/18/20
✅
482
kj
Tuesday 10/20/20
15 min 70s Ride
Christine D'Ercole
View Class
Share
115
kj
Tuesday 9/29/20
✅
214
kj
Friday 10/2/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
280
kj
Friday 7/3/20
264
kj
Thursday 7/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Sunday 4/5/20
✅
79
kj
Saturday 5/16/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
190
kj
Saturday 3/7/20
156
kj
Friday 5/1/20
Previous Workouts
Next Workouts