Shake and Bake
Workouts
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Friday 5/14/21 @ 11:45 AM
✅
374kj
92rpm
41%
18mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Sunday 8/23/20 @ 3:37 PM
✅
291kj
98rpm
41%
20mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Friday 2/12/21 @ 12:52 PM
✅
516kj
92rpm
40%
19mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Monday 2/1/21 @ 10:15 AM
✅
433kj
90rpm
42%
19mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
235kj
83rpm
43%
18mph
Saturday 12/5/20 @ 7:35 PM
482kj
82rpm
42%
18mph
Sunday 12/6/20 @ 12:35 PM
✅
512kj
92rpm
43%
19mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Tuesday 3/24/20 @ 12:50 PM
✅
476kj
93rpm
44%
20mph
Friday 7/24/20 @ 11:15 AM
147kj
83rpm
35%
15mph
Saturday 11/14/20 @ 8:36 PM
✅
203kj
92rpm
36%
17mph
Monday 6/1/20 @ 9:11 PM
262kj
85rpm
36%
16mph
Saturday 3/7/20 @ 11:28 PM
✅
451kj
89rpm
44%
20mph
Sunday 5/31/20 @ 1:25 PM
121kj
85rpm
38%
16mph
Saturday 5/30/20 @ 7:13 PM
✅
154kj
88rpm
41%
18mph
Workouts
268
kj
Monday 3/23/20
186
kj
Wednesday 8/12/20
475
kj
Saturday 2/13/21
229
kj
Sunday 1/10/21
147
kj
Friday 7/24/20