Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:26 PM
✅
205kj
70rpm
44%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Saturday 4/24/21 @ 4:53 PM
164kj
89rpm
34%
15mph
Sunday 2/28/21 @ 3:39 PM
✅
105kj
79rpm
41%
17mph
15 min Low Impact Ride
Robin Arzón
Thursday 1/7/21 @ 2:7 AM
86kj
80rpm
38%
16mph
Monday 12/21/20 @ 12:2 PM
193kj
74rpm
42%
17mph
30 min Holiday Ride
Denis Morton
Tuesday 12/22/20 @ 3:51 PM
✅
198kj
79rpm
40%
16mph
Saturday 5/16/20 @ 1:55 PM
3kj
62rpm
31%
10mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 6/2/20 @ 3:47 PM
✅
200kj
85rpm
38%
17mph
Saturday 5/30/20 @ 12:30 PM
✅
163kj
82rpm
43%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 5/30/20 @ 9:22 PM
118kj
88rpm
35%
16mph
Wednesday 5/27/20 @ 12:6 PM
242kj
80rpm
37%
15mph
45 min 90s Rock Ride
Emma Lovewell
Tuesday 5/26/20 @ 9:53 PM
✅
357kj
82rpm
43%
18mph
Thursday 5/14/20 @ 4:11 PM
135kj
77rpm
42%
17mph
20 min BHM: Listening Party
Emma Lovewell
Saturday 5/23/20 @ 2:39 PM
✅
137kj
80rpm
41%
17mph
Friday 5/15/20 @ 2:43 PM
119kj
85rpm
37%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 4/30/20 @ 6:50 PM
✅
122kj
76rpm
41%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
222kj
74rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 7:18 PM
177kj
94rpm
34%
16mph
Sunday 3/22/20 @ 3:46 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Hannah Corbin
Thursday 4/23/20 @ 7:49 PM
✅
238kj
70rpm
40%
15mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 205 kj
Tuesday 4/20/21
164 kj
Saturday 4/24/21
15 min Low Impact Ride
Robin Arzón
✅ 105 kj
Sunday 2/28/21
86 kj
Thursday 1/7/21
30 min Holiday Ride
Denis Morton
193 kj
Monday 12/21/20
✅ 198 kj
Tuesday 12/22/20
30 min Two for One: Groove Ride
Cody & Emma
3 kj
Saturday 5/16/20
✅ 200 kj
Tuesday 6/2/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 163 kj
Saturday 5/30/20
118 kj
Saturday 5/30/20
45 min 90s Rock Ride
Emma Lovewell
242 kj
Wednesday 5/27/20
✅ 357 kj
Tuesday 5/26/20
20 min BHM: Listening Party
Emma Lovewell
135 kj
Thursday 5/14/20
✅ 137 kj
Saturday 5/23/20
20 min Low Impact Ride
Emma Lovewell
119 kj
Friday 5/15/20
✅ 122 kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 222 kj
Saturday 4/25/20
177 kj
Sunday 4/26/20
45 min Low Impact Ride
Hannah Corbin
kj
Sunday 3/22/20
✅ 238 kj
Thursday 4/23/20