Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 12:55 PM
355kj
86rpm
35%
16mph
Friday 2/17/23 @ 8:51 PM
✅
670kj
84rpm
46%
20mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Monday 2/8/21 @ 11:15 PM
322kj
82rpm
40%
17mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Wednesday 8/19/20 @ 8:23 PM
✅
382kj
92rpm
48%
22mph
Sunday 6/13/21 @ 2:18 PM
735kj
82rpm
42%
18mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 11:53 AM
183kj
87rpm
36%
16mph
Wednesday 12/29/21 @ 4:9 PM
✅
365kj
86rpm
48%
21mph
Friday 7/24/20 @ 11:15 AM
147kj
83rpm
35%
15mph
Monday 2/8/21 @ 10:21 PM
✅
260kj
84rpm
45%
19mph
Wednesday 12/23/20 @ 10:45 AM
64kj
85rpm
37%
16mph
Thursday 1/14/21 @ 9:40 PM
✅
73kj
89rpm
38%
17mph
Saturday 1/9/21 @ 3:11 PM
418kj
70rpm
45%
17mph
Saturday 1/9/21 @ 3:25 PM
✅
491kj
79rpm
45%
18mph
Thursday 4/9/20 @ 7:12 PM
280kj
87rpm
37%
16mph
Tuesday 4/7/20 @ 8:0 PM
✅
583kj
85rpm
51%
22mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
475
kj
Saturday 2/13/21
322
kj
Monday 2/8/21
186
kj
Wednesday 8/12/20
735
kj
Sunday 6/13/21
147
kj
Friday 7/24/20
64
kj
Wednesday 12/23/20
418
kj
Saturday 1/9/21