Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:54 AM
186kj
89rpm
37%
16mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Monday 12/7/20 @ 4:12 PM
407kj
85rpm
43%
19mph
Wednesday 3/3/21 @ 3:26 PM
✅
472kj
93rpm
42%
19mph
Monday 2/8/21 @ 11:15 PM
322kj
82rpm
40%
17mph
Monday 2/15/21 @ 3:46 PM
✅
434kj
91rpm
42%
19mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Sunday 12/6/20 @ 1:4 PM
136kj
77rpm
41%
17mph
Wednesday 12/23/20 @ 1:22 PM
✅
151kj
84rpm
41%
18mph
Sunday 11/8/20 @ 2:28 PM
✅
415kj
67rpm
52%
19mph
Sunday 11/8/20 @ 2:40 PM
266kj
79rpm
43%
17mph
Saturday 5/9/20 @ 1:14 PM
140kj
77rpm
43%
17mph
Saturday 5/9/20 @ 1:11 PM
✅
185kj
89rpm
43%
19mph
Saturday 12/21/19 @ 5:32 PM
43kj
76rpm
35%
14mph
Friday 4/10/20 @ 12:22 PM
✅
54kj
87rpm
35%
16mph
Saturday 3/21/20 @ 1:26 PM
351kj
66rpm
50%
18mph
Saturday 3/21/20 @ 1:28 PM
✅
393kj
87rpm
43%
19mph
Thursday 6/20/19 @ 5:25 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 11:2 AM
✅
234kj
91rpm
39%
18mph
Workouts
186
kj
Wednesday 8/12/20
407
kj
Monday 12/7/20
322
kj
Monday 2/8/21
475
kj
Saturday 2/13/21
140
kj
Saturday 5/9/20