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Shake and Bake
allshowandnogo
Maine
7
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
167 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 3:13 PM
149
kj
80
rpm
34
%
14
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:59 PM
✅
567
kj
92
rpm
48
%
22
mph
Sunday 4/4/21 @ 11:55 AM
273
kj
69
rpm
51
%
19
mph
30 min 90s Ride
Ally Love
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Sunday 9/3/23 @ 4:33 PM
✅
311
kj
83
rpm
46
%
20
mph
Sunday 1/10/21 @ 1:35 PM
229
kj
81
rpm
42
%
18
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/14/23 @ 12:33 PM
✅
323
kj
86
rpm
46
%
20
mph
Saturday 4/18/20 @ 10:46 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Thursday 6/8/23 @ 12:19 PM
✅
242
kj
94
rpm
45
%
21
mph
Tuesday 8/23/22 @ 8:11 PM
106
kj
82
rpm
41
%
17
mph
15 min AFO Ride: Flume
Matt Wilpers
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Saturday 8/27/22 @ 1:43 PM
✅
189
kj
93
rpm
46
%
22
mph
Thursday 5/13/21 @ 12:15 PM
217
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Wednesday 7/14/21 @ 11:30 AM
✅
343
kj
101
rpm
41
%
21
mph
Sunday 5/23/21 @ 2:17 PM
145
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Emma Lovewell
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Tuesday 5/11/21 @ 12:17 AM
✅
208
kj
105
rpm
41
%
20
mph
Wednesday 7/1/20 @ 6:25 PM
395
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 12:51 PM
✅
629
kj
105
rpm
40
%
20
mph
Monday 3/23/20 @ 11:56 AM
268
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 11:20 AM
✅
416
kj
105
rpm
38
%
19
mph
Monday 2/1/21 @ 11:27 AM
336
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 12:15 PM
✅
440
kj
94
rpm
42
%
20
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
7
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
167 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
149
kj
Thursday 11/24/22
✅
567
kj
Thursday 11/24/22
30 min 90s Ride
Ally Love
View Class
Share
273
kj
Sunday 4/4/21
✅
311
kj
Sunday 9/3/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
229
kj
Sunday 1/10/21
✅
323
kj
Friday 7/14/23
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 4/18/20
✅
242
kj
Thursday 6/8/23
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
106
kj
Tuesday 8/23/22
✅
189
kj
Saturday 8/27/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
217
kj
Thursday 5/13/21
✅
343
kj
Wednesday 7/14/21
20 min 90s Ride
Emma Lovewell
View Class
Share
145
kj
Sunday 5/23/21
✅
208
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
395
kj
Wednesday 7/1/20
✅
629
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Monday 3/23/20
✅
416
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Monday 2/1/21
✅
440
kj
Tuesday 2/23/21
Previous Workouts
Next Workouts