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Shake and Bake
allrounder
Naperville IL
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
23 🔥
Beat allrounder
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 12:7 PM
89
kj
66
rpm
44
%
16
mph
15 min Feel Good Ride
Ally Love
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Monday 4/26/21 @ 7:5 PM
✅
158
kj
66
rpm
57
%
20
mph
Monday 3/29/21 @ 11:3 AM
50
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Hannah Corbin
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Wednesday 3/31/21 @ 12:46 PM
✅
93
kj
79
rpm
47
%
19
mph
Wednesday 2/17/21 @ 12:7 PM
129
kj
60
rpm
50
%
16
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Tuesday 2/16/21 @ 12:51 PM
✅
229
kj
71
rpm
57
%
21
mph
Friday 2/5/21 @ 11:57 AM
kj
rpm
%
0
mph
20 min Recovery Ride
Emma Lovewell
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Thursday 2/11/21 @ 1:3 AM
✅
195
kj
82
rpm
47
%
20
mph
Wednesday 1/20/21 @ 12:5 PM
172
kj
67
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 12:19 PM
✅
317
kj
73
rpm
53
%
20
mph
Sunday 12/27/20 @ 1:31 PM
144
kj
64
rpm
41
%
15
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 1/4/21 @ 12:20 PM
✅
311
kj
74
rpm
52
%
20
mph
Tuesday 12/29/20 @ 4:27 PM
52
kj
70
rpm
40
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 12/3/20 @ 12:6 AM
✅
103
kj
89
rpm
45
%
20
mph
Monday 12/28/20 @ 1:24 PM
47
kj
84
rpm
34
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 11/18/20 @ 11:54 PM
✅
111
kj
77
rpm
52
%
21
mph
Wednesday 12/23/20 @ 1:1 PM
40
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Friday 12/11/20 @ 12:33 AM
✅
99
kj
83
rpm
46
%
20
mph
Sunday 12/20/20 @ 12:53 PM
45
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 11/29/20 @ 3:37 PM
✅
98
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
allrounder
Naperville IL
0
Beat amandagogo
VS
amandagogo
Vancouver, WA
23 🔥
Beat allrounder
Workouts
Previous Workouts
Next Workouts
15 min Feel Good Ride
Ally Love
View Class
Share
89
kj
Monday 12/21/20
✅
158
kj
Monday 4/26/21
10 min Low Impact Ride
Hannah Corbin
View Class
Share
50
kj
Monday 3/29/21
✅
93
kj
Wednesday 3/31/21
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
129
kj
Wednesday 2/17/21
✅
229
kj
Tuesday 2/16/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
kj
Friday 2/5/21
✅
195
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
172
kj
Wednesday 1/20/21
✅
317
kj
Wednesday 1/20/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
144
kj
Sunday 12/27/20
✅
311
kj
Monday 1/4/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
52
kj
Tuesday 12/29/20
✅
103
kj
Thursday 12/3/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
47
kj
Monday 12/28/20
✅
111
kj
Wednesday 11/18/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
40
kj
Wednesday 12/23/20
✅
99
kj
Friday 12/11/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
45
kj
Sunday 12/20/20
✅
98
kj
Sunday 11/29/20
Previous Workouts
Next Workouts