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Shake and Bake
allonali
Bay Area #CrownOn
25 π₯
Beat awakenamber3
VS
awakenamber3
Traverse City, Michigan
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 12/27/22 @ 5:28 PM
β
91
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Ally Love
View Class
Share
Friday 6/10/22 @ 11:54 PM
40
kj
71
rpm
29
%
11
mph
Monday 8/29/22 @ 3:50 PM
β
168
kj
86
rpm
42
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
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Tuesday 8/16/22 @ 1:27 PM
67
kj
81
rpm
30
%
13
mph
Thursday 8/22/19 @ 1:20 AM
β
290
kj
76
rpm
49
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 1/9/21 @ 8:5 PM
141
kj
77
rpm
37
%
15
mph
Wednesday 1/13/21 @ 3:59 AM
β
149
kj
80
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
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Tuesday 2/9/21 @ 3:16 PM
94
kj
82
rpm
34
%
14
mph
Friday 1/15/21 @ 4:35 PM
β
231
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Olivia Amato
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Wednesday 1/27/21 @ 8:31 PM
120
kj
82
rpm
32
%
14
mph
Saturday 12/26/20 @ 9:15 PM
β
152
kj
74
rpm
45
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/16/21 @ 5:5 PM
92
kj
78
rpm
36
%
14
mph
Friday 1/8/21 @ 3:42 PM
β
210
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/3/21 @ 7:35 PM
107
kj
83
rpm
30
%
13
mph
Thursday 1/7/21 @ 2:28 PM
β
198
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/29/20 @ 9:27 PM
108
kj
82
rpm
30
%
13
mph
Wednesday 1/6/21 @ 2:28 PM
β
201
kj
77
rpm
49
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 12/27/20 @ 7:55 PM
106
kj
77
rpm
38
%
15
mph
Sunday 2/9/20 @ 8:21 PM
β
147
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 6/28/20 @ 3:1 PM
74
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
25 π₯
Beat awakenamber3
VS
awakenamber3
Traverse City, Michigan
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Ally Love
View Class
Share
β
91
kj
Tuesday 12/27/22
40
kj
Friday 6/10/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
168
kj
Monday 8/29/22
67
kj
Tuesday 8/16/22
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
290
kj
Thursday 8/22/19
141
kj
Saturday 1/9/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
149
kj
Wednesday 1/13/21
94
kj
Tuesday 2/9/21
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
231
kj
Friday 1/15/21
120
kj
Wednesday 1/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
152
kj
Saturday 12/26/20
92
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
210
kj
Friday 1/8/21
107
kj
Sunday 1/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
198
kj
Thursday 1/7/21
108
kj
Tuesday 12/29/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
201
kj
Wednesday 1/6/21
106
kj
Sunday 12/27/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
147
kj
Sunday 2/9/20
74
kj
Sunday 6/28/20
Previous Workouts
Next Workouts