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Shake and Bake
allonali
Bay Area #CrownOn
49 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
1
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 10/24/23 @ 12:59 PM
✅
137
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/7/23 @ 3:28 AM
89
kj
62
rpm
41
%
14
mph
Thursday 12/23/21 @ 9:0 PM
✅
137
kj
84
rpm
44
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/24/22 @ 1:44 PM
62
kj
47
rpm
48
%
12
mph
Tuesday 5/2/23 @ 12:58 PM
✅
146
kj
78
rpm
42
%
18
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 1/8/23 @ 5:51 PM
89
kj
62
rpm
41
%
14
mph
Saturday 9/12/20 @ 8:11 PM
✅
238
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 11/18/20 @ 3:9 PM
203
kj
74
rpm
43
%
17
mph
Tuesday 4/19/22 @ 7:9 PM
✅
111
kj
79
rpm
43
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Saturday 4/2/22 @ 10:15 PM
93
kj
66
rpm
45
%
16
mph
Monday 11/25/19 @ 1:38 PM
✅
114
kj
66
rpm
59
%
21
mph
10 min Climb Ride
Robin Arzón
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Share
Friday 4/24/20 @ 3:1 AM
51
kj
54
rpm
48
%
15
mph
Saturday 2/27/21 @ 6:29 PM
✅
365
kj
81
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Tuesday 2/8/22 @ 3:35 AM
258
kj
63
rpm
45
%
16
mph
Tuesday 1/5/21 @ 4:9 AM
✅
132
kj
83
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 3:35 PM
95
kj
64
rpm
41
%
14
mph
Tuesday 6/2/20 @ 11:56 PM
✅
303
kj
76
rpm
50
%
20
mph
30 min Intervals Ride
Irène Scholz
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Share
Tuesday 6/2/20 @ 12:9 AM
175
kj
67
rpm
43
%
16
mph
Friday 4/3/20 @ 10:36 PM
✅
319
kj
77
rpm
50
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 4/19/20 @ 1:1 AM
180
kj
72
rpm
42
%
16
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
49 🔥
Beat 6packnoabs
VS
6packnoabs
#doctorbae
1
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Tuesday 10/24/23
89
kj
Tuesday 11/7/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Thursday 12/23/21
62
kj
Thursday 2/24/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
146
kj
Tuesday 5/2/23
89
kj
Sunday 1/8/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Saturday 9/12/20
203
kj
Wednesday 11/18/20
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
111
kj
Tuesday 4/19/22
93
kj
Saturday 4/2/22
10 min Climb Ride
Robin Arzón
View Class
Share
✅
114
kj
Monday 11/25/19
51
kj
Friday 4/24/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
365
kj
Saturday 2/27/21
258
kj
Tuesday 2/8/22
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Tuesday 1/5/21
95
kj
Sunday 11/1/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
303
kj
Tuesday 6/2/20
175
kj
Tuesday 6/2/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
319
kj
Friday 4/3/20
180
kj
Sunday 4/19/20
Previous Workouts
Next Workouts