Shake and Bake

Workouts

Monday 3/28/22 @ 10:3 PM
102kj
67rpm
42%
15mph
20 min Latin Ride
Cody Rigsby
Sunday 2/27/22 @ 9:13 PM
✅
117kj
79rpm
39%
16mph
Wednesday 7/8/20 @ 8:46 PM
✅
162kj
66rpm
50%
18mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 1:10 AM
149kj
83rpm
41%
18mph
Thursday 6/4/20 @ 11:59 AM
176kj
59rpm
47%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:27 PM
✅
261kj
86rpm
43%
19mph

Workouts

20 min Latin Ride
Cody Rigsby
102 kj
Monday 3/28/22
✅ 117 kj
Sunday 2/27/22
20 min Pop Ride
Emma Lovewell
✅ 162 kj
Wednesday 7/8/20
149 kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
176 kj
Thursday 6/4/20
✅ 261 kj
Thursday 6/4/20