Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 9:56 AM
✅
385kj
86rpm
43%
19mph
Wednesday 11/9/22 @ 2:3 PM
334kj
90rpm
38%
18mph
Monday 6/21/21 @ 9:44 AM
✅
410kj
86rpm
44%
19mph
Saturday 9/17/22 @ 7:50 PM
354kj
84rpm
41%
18mph
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Friday 7/29/22 @ 1:50 PM
338kj
86rpm
40%
18mph
Friday 12/4/20 @ 10:28 AM
✅
397kj
88rpm
42%
19mph
Monday 6/27/22 @ 5:8 PM
345kj
83rpm
41%
18mph
Friday 6/10/22 @ 10:36 AM
✅
223kj
84rpm
41%
18mph
Wednesday 3/23/22 @ 1:59 PM
212kj
82rpm
41%
17mph
Saturday 12/5/20 @ 11:43 AM
✅
539kj
88rpm
42%
19mph
Saturday 4/16/22 @ 2:57 PM
479kj
88rpm
40%
18mph
Saturday 4/2/22 @ 9:59 AM
✅
653kj
83rpm
44%
19mph
Sunday 3/27/22 @ 2:6 PM
552kj
85rpm
40%
18mph
Sunday 6/13/21 @ 10:21 AM
✅
520kj
85rpm
43%
19mph
Saturday 3/5/22 @ 2:22 PM
461kj
91rpm
39%
18mph
Thursday 7/16/20 @ 10:7 AM
233kj
81rpm
44%
18mph
Friday 2/12/21 @ 5:19 PM
✅
369kj
168rpm
0%
0mph
Wednesday 1/6/21 @ 11:5 AM
72kj
81rpm
41%
17mph
Thursday 7/1/21 @ 2:13 PM
✅
98kj
166rpm
0%
0mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
334
kj
Wednesday 11/9/22
338
kj
Friday 7/29/22
552
kj
Sunday 3/27/22
461
kj
Saturday 3/5/22