Shake and Bake
Workouts
Monday 6/21/21 @ 9:44 AM
410kj
86rpm
44%
19mph
Tuesday 12/29/20 @ 6:46 PM
✅
435kj
80rpm
47%
19mph
Thursday 5/27/21 @ 9:54 AM
538kj
83rpm
44%
19mph
Thursday 12/10/20 @ 6:9 PM
✅
581kj
79rpm
47%
19mph
Friday 10/23/20 @ 9:44 AM
✅
241kj
88rpm
41%
18mph
Tuesday 8/25/20 @ 6:51 PM
209kj
94rpm
37%
17mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Tuesday 12/22/20 @ 11:31 AM
378kj
81rpm
44%
18mph
Monday 10/12/20 @ 10:23 AM
223kj
91rpm
38%
18mph
Thursday 2/11/21 @ 7:36 PM
✅
245kj
84rpm
42%
18mph
Monday 2/1/21 @ 10:15 AM
417kj
85rpm
44%
19mph
Monday 2/1/21 @ 11:27 AM
✅
470kj
82rpm
47%
20mph
Saturday 12/5/20 @ 11:43 AM
539kj
88rpm
42%
19mph
Saturday 12/5/20 @ 7:35 PM
✅
583kj
82rpm
46%
19mph
Monday 8/24/20 @ 9:46 AM
323kj
91rpm
39%
18mph
Monday 8/24/20 @ 10:15 AM
✅
330kj
86rpm
40%
18mph
Thursday 7/16/20 @ 10:7 AM
✅
233kj
81rpm
44%
18mph
Saturday 7/18/20 @ 11:25 AM
216kj
80rpm
42%
17mph
Sunday 6/21/20 @ 12:22 PM
74kj
96rpm
32%
15mph
Saturday 7/11/20 @ 7:10 PM
✅
76kj
75rpm
38%
15mph
Workouts
209
kj
Tuesday 8/25/20
378
kj
Tuesday 12/22/20
223
kj
Monday 10/12/20
323
kj
Monday 8/24/20
216
kj
Saturday 7/18/20