Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:27 AM
✅
514kj
87rpm
42%
19mph
Sunday 3/21/21 @ 4:1 PM
265kj
72rpm
37%
14mph
Monday 2/22/21 @ 10:20 AM
✅
391kj
90rpm
41%
18mph
Tuesday 2/23/21 @ 6:8 PM
189kj
80rpm
30%
13mph
Saturday 5/8/21 @ 10:48 AM
✅
661kj
85rpm
43%
19mph
Monday 5/10/21 @ 3:39 PM
332kj
77rpm
34%
14mph
Thursday 5/27/21 @ 9:54 AM
✅
538kj
83rpm
44%
19mph
Monday 5/31/21 @ 1:9 PM
288kj
78rpm
35%
14mph
Thursday 5/20/21 @ 9:2 AM
✅
531kj
86rpm
43%
19mph
Monday 5/24/21 @ 3:48 PM
274kj
74rpm
35%
14mph
Monday 10/12/20 @ 9:34 AM
✅
379kj
85rpm
43%
19mph
Friday 5/14/21 @ 4:37 PM
182kj
78rpm
33%
13mph
Saturday 3/13/21 @ 10:49 AM
✅
517kj
83rpm
44%
19mph
Monday 3/15/21 @ 7:41 PM
215kj
68rpm
34%
13mph
Friday 2/26/21 @ 9:54 AM
✅
545kj
87rpm
43%
19mph
Sunday 2/28/21 @ 7:9 PM
276kj
74rpm
35%
14mph
Tuesday 2/23/21 @ 10:10 AM
✅
244kj
92rpm
40%
18mph
Monday 2/22/21 @ 6:25 PM
105kj
81rpm
29%
12mph
Monday 2/1/21 @ 10:15 AM
✅
417kj
85rpm
44%
19mph
Monday 2/1/21 @ 5:22 PM
199kj
77rpm
33%
14mph
Workouts
265
kj
Sunday 3/21/21
332
kj
Monday 5/10/21
182
kj
Friday 5/14/21
215
kj
Monday 3/15/21
105
kj
Monday 2/22/21