Shake and Bake
Workouts
Saturday 2/13/21 @ 12:2 PM
521kj
89rpm
42%
19mph
Saturday 12/5/20 @ 12:57 PM
✅
543kj
84rpm
44%
19mph
Saturday 12/18/21 @ 11:10 AM
✅
164kj
83rpm
43%
18mph
Saturday 12/11/21 @ 3:5 PM
125kj
76rpm
41%
17mph
Saturday 11/13/21 @ 11:20 AM
✅
809kj
85rpm
44%
19mph
Sunday 11/14/21 @ 11:48 PM
742kj
75rpm
46%
18mph
Wednesday 10/6/21 @ 9:8 AM
523kj
85rpm
43%
19mph
Monday 10/11/21 @ 1:11 AM
✅
565kj
82rpm
45%
19mph
Tuesday 9/14/21 @ 9:15 AM
420kj
86rpm
44%
19mph
Thursday 10/7/21 @ 10:29 PM
✅
439kj
82rpm
46%
19mph
Thursday 5/20/21 @ 9:2 AM
531kj
86rpm
43%
19mph
Saturday 7/4/20 @ 7:19 PM
✅
599kj
85rpm
45%
20mph
Friday 10/23/20 @ 9:44 AM
241kj
88rpm
41%
18mph
Thursday 8/27/20 @ 11:8 PM
✅
262kj
86rpm
42%
19mph
Thursday 2/11/21 @ 10:1 AM
✅
389kj
87rpm
42%
19mph
Saturday 2/13/21 @ 1:3 AM
372kj
82rpm
43%
18mph
Monday 10/12/20 @ 10:23 AM
223kj
91rpm
38%
18mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 9:44 AM
113kj
79rpm
38%
16mph
Saturday 2/1/20 @ 2:32 PM
✅
168kj
80rpm
44%
18mph
Workouts
521
kj
Saturday 2/13/21
742
kj
Sunday 11/14/21
523
kj
Wednesday 10/6/21
241
kj
Friday 10/23/20
372
kj
Saturday 2/13/21
223
kj
Monday 10/12/20