Shake and Bake

Workouts

Thursday 1/28/21 @ 5:31 PM
✅
214kj
78rpm
42%
17mph
30 min Post Malone Ride
Ally Love
View Class
Monday 2/1/21 @ 5:9 PM
204kj
74rpm
43%
17mph
Tuesday 2/2/21 @ 4:57 PM
✅
222kj
82rpm
41%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Monday 2/1/21 @ 4:32 PM
203kj
77rpm
41%
16mph

Workouts

30 min Post Malone Ride
Ally Love
View Class
✅ 214 kj
Thursday 1/28/21
204 kj
Monday 2/1/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
✅ 222 kj
Tuesday 2/2/21
203 kj
Monday 2/1/21