Shake and Bake
Workouts
Sunday 9/5/21 @ 4:12 PM
80kj
84rpm
35%
15mph
Wednesday 9/8/21 @ 12:37 PM
✅
88kj
88rpm
36%
16mph
Wednesday 7/14/21 @ 11:31 AM
✅
92kj
75rpm
41%
16mph
Saturday 1/9/21 @ 2:9 AM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 11:40 AM
✅
124kj
77rpm
40%
16mph
Tuesday 12/15/20 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 6:50 PM
✅
332kj
78rpm
42%
17mph
Monday 2/10/20 @ 10:25 AM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 3:21 PM
✅
170kj
79rpm
38%
16mph
Sunday 6/14/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Saturday 6/20/20 @ 6:36 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 10:50 AM
✅
321kj
78rpm
41%
17mph
Thursday 6/18/20 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 1:2 AM
✅
205kj
79rpm
41%
17mph
Tuesday 6/16/20 @ 9:10 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 1:3 AM
✅
112kj
81rpm
37%
16mph
Thursday 3/5/20 @ 10:56 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 11:16 AM
✅
164kj
80rpm
37%
15mph
Friday 11/15/19 @ 1:56 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 6/14/20
kj
Saturday 6/20/20
kj
Tuesday 6/16/20