Shake and Bake
Workouts
Friday 7/3/20 @ 5:12 PM
✅
366kj
79rpm
44%
18mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Friday 4/17/20 @ 12:34 PM
✅
211kj
80rpm
41%
17mph
Thursday 12/3/20 @ 1:25 PM
181kj
83rpm
38%
16mph
Thursday 6/18/20 @ 10:50 AM
✅
321kj
78rpm
41%
17mph
Monday 11/30/20 @ 12:53 PM
271kj
80rpm
38%
16mph
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Wednesday 10/14/20 @ 12:15 PM
340kj
81rpm
38%
16mph
Saturday 10/10/20 @ 10:49 AM
✅
424kj
71rpm
44%
17mph
Wednesday 10/7/20 @ 11:54 AM
364kj
83rpm
37%
16mph
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Thursday 6/18/20 @ 1:12 PM
82kj
82rpm
37%
16mph
Wednesday 6/10/20 @ 10:33 AM
✅
326kj
74rpm
43%
17mph
Tuesday 6/9/20 @ 12:23 PM
258kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 12:1 AM
✅
188kj
73rpm
42%
16mph
Thursday 6/4/20 @ 12:29 PM
143kj
93rpm
31%
15mph
Wednesday 3/11/20 @ 10:52 AM
✅
149kj
73rpm
45%
18mph
Thursday 3/19/20 @ 1:10 PM
96kj
72rpm
38%
15mph
Monday 1/13/20 @ 8:27 PM
✅
125kj
72rpm
47%
18mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Workouts
158
kj
Thursday 4/8/21
181
kj
Thursday 12/3/20
340
kj
Wednesday 10/14/20
364
kj
Wednesday 10/7/20
143
kj
Thursday 6/4/20
97
kj
Tuesday 12/17/19