Shake and Bake
Workouts
Thursday 6/18/20 @ 10:50 AM
✅
321kj
78rpm
41%
17mph
Thursday 5/27/21 @ 4:8 PM
317kj
87rpm
38%
17mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Saturday 5/22/21 @ 12:59 PM
✅
439kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 10:49 AM
✅
310kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 4:42 PM
290kj
81rpm
39%
17mph
Saturday 7/25/20 @ 11:29 AM
193kj
70rpm
44%
17mph
Monday 11/2/20 @ 5:14 PM
✅
206kj
80rpm
42%
17mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Saturday 10/10/20 @ 4:4 PM
✅
437kj
81rpm
40%
17mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
Thursday 9/17/20 @ 3:4 PM
296kj
86rpm
38%
17mph
Sunday 8/23/20 @ 11:42 PM
✅
352kj
82rpm
42%
18mph
Monday 8/24/20 @ 3:16 PM
287kj
84rpm
38%
17mph
Thursday 3/5/20 @ 8:46 PM
✅
193kj
80rpm
39%
17mph
Wednesday 8/19/20 @ 2:41 PM
171kj
83rpm
37%
16mph
Thursday 6/4/20 @ 12:11 AM
✅
327kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 10:18 AM
271kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 12:1 AM
✅
188kj
73rpm
42%
16mph
Tuesday 6/2/20 @ 10:28 AM
168kj
83rpm
36%
16mph
Workouts
290
kj
Tuesday 10/13/20
424
kj
Saturday 10/10/20
296
kj
Thursday 9/17/20
287
kj
Monday 8/24/20
168
kj
Tuesday 6/2/20