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Shake and Bake
allison_rode
Florida 🌴
42 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
8
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 11:18 AM
✅
120
kj
82
rpm
38
%
16
mph
20 min 80s Ride
Denis Morton
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Friday 12/31/21 @ 3:52 PM
109
kj
89
rpm
34
%
15
mph
Sunday 8/9/20 @ 3:26 PM
✅
252
kj
77
rpm
45
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 11/7/21 @ 12:10 AM
248
kj
80
rpm
44
%
18
mph
Wednesday 7/14/21 @ 11:31 AM
✅
92
kj
75
rpm
41
%
16
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 1/6/21 @ 3:19 PM
81
kj
78
rpm
39
%
15
mph
Saturday 7/25/20 @ 4:1 PM
✅
88
kj
70
rpm
42
%
16
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Thursday 6/18/20 @ 10:42 PM
60
kj
74
rpm
35
%
14
mph
Thursday 5/21/20 @ 8:29 PM
✅
160
kj
75
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/3/19 @ 10:12 PM
106
kj
75
rpm
38
%
15
mph
Wednesday 8/28/19 @ 8:25 PM
88
kj
79
rpm
34
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
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Saturday 4/18/20 @ 2:29 PM
✅
145
kj
89
rpm
39
%
17
mph
Tuesday 3/3/20 @ 8:44 PM
✅
46
kj
75
rpm
36
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 3/5/20 @ 9:24 PM
7
kj
31
rpm
27
%
5
mph
Tuesday 11/5/19 @ 11:39 AM
✅
58
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Monday 2/17/20 @ 11:49 PM
32
kj
70
rpm
32
%
12
mph
Monday 1/6/20 @ 8:8 PM
136
kj
66
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 10:15 PM
✅
155
kj
73
rpm
39
%
15
mph
Thursday 11/7/19 @ 8:55 PM
✅
192
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/26/19 @ 11:40 PM
137
kj
75
rpm
37
%
14
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
42 🔥
Beat anagr8ful4life
VS
anagr8ful4life
AL
8
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Denis Morton
View Class
Share
✅
120
kj
Tuesday 12/3/19
109
kj
Friday 12/31/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
252
kj
Sunday 8/9/20
248
kj
Sunday 11/7/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
92
kj
Wednesday 7/14/21
81
kj
Wednesday 1/6/21
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
88
kj
Saturday 7/25/20
60
kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
160
kj
Thursday 5/21/20
106
kj
Thursday 10/3/19
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Wednesday 8/28/19
✅
145
kj
Saturday 4/18/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
46
kj
Tuesday 3/3/20
7
kj
Thursday 3/5/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
58
kj
Tuesday 11/5/19
32
kj
Monday 2/17/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
136
kj
Monday 1/6/20
✅
155
kj
Friday 12/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Thursday 11/7/19
137
kj
Monday 8/26/19
Previous Workouts
Next Workouts