Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 5:33 PM
112kj
79rpm
38%
16mph
Thursday 1/19/23 @ 5:22 PM
✅
120kj
87rpm
37%
16mph
Friday 6/17/22 @ 7:59 PM
✅
140kj
72rpm
44%
17mph
Wednesday 6/22/22 @ 8:42 PM
114kj
69rpm
42%
15mph
Sunday 9/5/21 @ 4:12 PM
✅
80kj
84rpm
35%
15mph
Thursday 9/2/21 @ 11:42 PM
67kj
75rpm
36%
14mph
Saturday 10/17/20 @ 1:29 PM
✅
231kj
80rpm
43%
18mph
Sunday 9/13/20 @ 8:3 PM
185kj
73rpm
41%
16mph
Thursday 6/18/20 @ 12:18 AM
✅
117kj
83rpm
42%
18mph
Thursday 8/27/20 @ 12:41 AM
74kj
72rpm
38%
15mph
Saturday 7/25/20 @ 5:43 PM
64kj
72rpm
35%
14mph
Sunday 7/26/20 @ 11:15 AM
✅
98kj
78rpm
41%
17mph
Friday 7/31/20 @ 11:5 AM
✅
221kj
78rpm
43%
17mph
Friday 7/31/20 @ 9:59 AM
204kj
77rpm
43%
17mph
Monday 1/13/20 @ 8:27 PM
✅
125kj
72rpm
47%
18mph
Sunday 5/17/20 @ 3:26 PM
106kj
67rpm
47%
17mph
Wednesday 4/29/20 @ 1:49 PM
✅
463kj
72rpm
46%
18mph
Friday 4/17/20 @ 11:8 AM
376kj
63rpm
46%
15mph
Tuesday 1/14/20 @ 4:10 PM
✅
238kj
78rpm
44%
18mph
Sunday 5/12/19 @ 1:6 AM
206kj
71rpm
44%
17mph
allison_rode
Florida 🌴
41
🔥
VS
50shadesofshay
Tampa Bay #jfdi
17
Workouts
106
kj
Sunday 5/17/20