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Shake and Bake
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 11:48 PM
36
kj
78
rpm
33
%
13
mph
Extra 10: Low Impact Ride
Jess King
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Sunday 2/11/24 @ 4:21 PM
✅
41
kj
81
rpm
31
%
14
mph
Tuesday 11/29/22 @ 2:40 AM
30
kj
75
rpm
30
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 5/31/22 @ 12:7 PM
✅
38
kj
85
rpm
30
%
13
mph
Friday 9/2/22 @ 12:4 AM
45
kj
64
rpm
46
%
14
mph
10 min Climb Ride
Ben Alldis
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Saturday 8/6/22 @ 3:40 PM
✅
66
kj
67
rpm
45
%
16
mph
Tuesday 4/5/22 @ 5:54 PM
73
kj
80
rpm
31
%
13
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Monday 7/5/21 @ 3:19 PM
✅
83
kj
88
rpm
31
%
14
mph
Wednesday 11/17/21 @ 9:17 PM
52
kj
51
rpm
52
%
15
mph
10 min Climb Ride
Robin Arzón
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Friday 11/19/21 @ 1:38 PM
✅
65
kj
57
rpm
51
%
16
mph
Wednesday 9/1/21 @ 2:48 AM
59
kj
78
rpm
33
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 8/28/21 @ 2:48 PM
✅
63
kj
83
rpm
32
%
14
mph
Friday 8/6/21 @ 2:7 AM
✅
74
kj
76
rpm
36
%
15
mph
15 min Low Impact Ride
Hannah Corbin
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Tuesday 6/29/21 @ 1:29 PM
62
kj
73
rpm
35
%
14
mph
Wednesday 3/24/21 @ 11:45 PM
90
kj
82
rpm
37
%
14
mph
20 min 2000s Ride
Jess King
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Thursday 3/25/21 @ 1:50 AM
✅
111
kj
82
rpm
37
%
16
mph
Friday 3/12/21 @ 12:13 AM
42
kj
78
rpm
36
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 10/18/20 @ 3:54 PM
✅
45
kj
88
rpm
31
%
14
mph
Monday 3/8/21 @ 12:43 AM
✅
58
kj
69
rpm
44
%
15
mph
10 min Climb Ride
Hannah Corbin
View Class
Share
Sunday 1/3/21 @ 1:3 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allison4thewin
New York
21
Beat dragonfly_11
VS
dragonfly_11
Simi Valley
51 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jess King
View Class
Share
36
kj
Thursday 1/4/24
✅
41
kj
Sunday 2/11/24
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
30
kj
Tuesday 11/29/22
✅
38
kj
Tuesday 5/31/22
10 min Climb Ride
Ben Alldis
View Class
Share
45
kj
Friday 9/2/22
✅
66
kj
Saturday 8/6/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
73
kj
Tuesday 4/5/22
✅
83
kj
Monday 7/5/21
10 min Climb Ride
Robin Arzón
View Class
Share
52
kj
Wednesday 11/17/21
✅
65
kj
Friday 11/19/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
59
kj
Wednesday 9/1/21
✅
63
kj
Saturday 8/28/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
74
kj
Friday 8/6/21
62
kj
Tuesday 6/29/21
20 min 2000s Ride
Jess King
View Class
Share
90
kj
Wednesday 3/24/21
✅
111
kj
Thursday 3/25/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
42
kj
Friday 3/12/21
✅
45
kj
Sunday 10/18/20
10 min Climb Ride
Hannah Corbin
View Class
Share
✅
58
kj
Monday 3/8/21
kj
Sunday 1/3/21
Previous Workouts
Next Workouts