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Shake and Bake
allison4thewin
New York
1
Beat anxietykiller
VS
anxietykiller
Northeast Texas
40 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 11:48 PM
36
kj
78
rpm
33
%
13
mph
Extra 10: Low Impact Ride
Jess King
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Friday 12/15/23 @ 11:47 AM
✅
67
kj
85
rpm
36
%
17
mph
Tuesday 12/5/23 @ 7:24 PM
37
kj
82
rpm
33
%
13
mph
Extra 10: Low Impact Ride
Sam Yo
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Tuesday 11/28/23 @ 12:39 PM
✅
64
kj
84
rpm
38
%
17
mph
Friday 9/15/23 @ 1:55 AM
34
kj
70
rpm
36
%
13
mph
Extra 10: Low Impact Ride
Jenn Sherman
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Friday 9/15/23 @ 3:13 PM
✅
54
kj
77
rpm
42
%
16
mph
Monday 9/4/23 @ 10:14 PM
32
kj
72
rpm
34
%
12
mph
Extra 10: HIIT Ride
Jenn Sherman
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Share
Tuesday 8/1/23 @ 4:9 PM
✅
102
kj
82
rpm
49
%
20
mph
Tuesday 11/8/22 @ 10:3 PM
✅
39
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 8/26/23 @ 2:35 PM
27
kj
84
rpm
28
%
11
mph
Friday 8/11/23 @ 12:9 AM
40
kj
81
rpm
34
%
14
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Share
Tuesday 8/8/23 @ 7:33 PM
✅
63
kj
86
rpm
41
%
16
mph
Tuesday 6/27/23 @ 6:35 PM
40
kj
74
rpm
34
%
14
mph
Extra 10: Low Impact Ride
Olivia Amato
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Tuesday 6/20/23 @ 3:30 PM
✅
80
kj
86
rpm
42
%
18
mph
Friday 6/9/23 @ 11:54 PM
38
kj
74
rpm
33
%
13
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Monday 6/5/23 @ 5:33 PM
✅
50
kj
82
rpm
36
%
15
mph
Thursday 5/25/23 @ 1:25 AM
37
kj
70
rpm
35
%
13
mph
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
Monday 5/22/23 @ 2:7 PM
✅
61
kj
78
rpm
41
%
16
mph
Thursday 5/18/23 @ 1:6 AM
32
kj
80
rpm
30
%
12
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 1:46 PM
✅
54
kj
92
rpm
34
%
16
mph
Previous Workouts
Next Workouts
allison4thewin
New York
1
Beat anxietykiller
VS
anxietykiller
Northeast Texas
40 🔥
Beat allison4thewin
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Jess King
View Class
Share
36
kj
Thursday 1/4/24
✅
67
kj
Friday 12/15/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
37
kj
Tuesday 12/5/23
✅
64
kj
Tuesday 11/28/23
Extra 10: Low Impact Ride
Jenn Sherman
View Class
Share
34
kj
Friday 9/15/23
✅
54
kj
Friday 9/15/23
Extra 10: HIIT Ride
Jenn Sherman
View Class
Share
32
kj
Monday 9/4/23
✅
102
kj
Tuesday 8/1/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
39
kj
Tuesday 11/8/22
27
kj
Saturday 8/26/23
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
40
kj
Friday 8/11/23
✅
63
kj
Tuesday 8/8/23
Extra 10: Low Impact Ride
Olivia Amato
View Class
Share
40
kj
Tuesday 6/27/23
✅
80
kj
Tuesday 6/20/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
38
kj
Friday 6/9/23
✅
50
kj
Monday 6/5/23
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
37
kj
Thursday 5/25/23
✅
61
kj
Monday 5/22/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Thursday 5/18/23
✅
54
kj
Thursday 4/27/23
Previous Workouts
Next Workouts