Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
186kj
75rpm
42%
16mph
Friday 7/10/20 @ 2:27 AM
✅
208kj
75rpm
44%
17mph
Wednesday 1/5/22 @ 2:22 PM
✅
59kj
67rpm
37%
13mph
Tuesday 2/8/22 @ 8:9 PM
55kj
71rpm
34%
13mph
Friday 4/30/21 @ 6:26 PM
✅
168kj
72rpm
41%
16mph
Thursday 4/29/21 @ 2:36 PM
163kj
75rpm
39%
15mph
Friday 2/5/21 @ 12:20 AM
120kj
54rpm
39%
11mph
Wednesday 2/10/21 @ 6:23 PM
✅
128kj
56rpm
40%
12mph
Wednesday 8/19/20 @ 11:49 PM
120kj
53rpm
40%
11mph
Monday 8/17/20 @ 8:14 PM
✅
169kj
57rpm
44%
13mph
Saturday 5/23/20 @ 4:56 PM
141kj
63rpm
39%
13mph
Sunday 5/24/20 @ 4:31 PM
✅
202kj
65rpm
44%
15mph
Tuesday 5/12/20 @ 12:15 AM
73kj
76rpm
36%
14mph
Saturday 3/21/20 @ 6:0 PM
✅
83kj
81rpm
37%
16mph
Friday 4/24/20 @ 12:16 AM
✅
177kj
76rpm
40%
16mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Thursday 4/2/20 @ 11:16 PM
202kj
52rpm
42%
11mph
Sunday 4/5/20 @ 6:3 PM
✅
268kj
70rpm
42%
15mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Thursday 7/4/19 @ 3:32 PM
✅
293kj
80rpm
41%
17mph
Workouts
141
kj
Saturday 5/23/20
166
kj
Thursday 4/23/20
291
kj
Saturday 7/13/19