Shake and Bake
Workouts
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Monday 8/30/21 @ 12:39 PM
✅
292kj
80rpm
47%
20mph
Wednesday 12/16/20 @ 12:26 AM
176kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 12:28 PM
✅
212kj
79rpm
41%
17mph
Wednesday 9/16/20 @ 12:31 AM
✅
55kj
71rpm
40%
15mph
Thursday 11/12/20 @ 1:23 PM
48kj
81rpm
34%
15mph
Saturday 2/22/20 @ 5:5 PM
✅
260kj
71rpm
41%
16mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:57 PM
188kj
78rpm
40%
16mph
Sunday 5/17/20 @ 4:37 PM
✅
204kj
75rpm
42%
17mph
Saturday 5/2/20 @ 4:10 PM
176kj
74rpm
39%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
188kj
66rpm
44%
16mph
Thursday 3/19/20 @ 11:57 PM
✅
150kj
74rpm
38%
15mph
Thursday 3/19/20 @ 2:23 PM
112kj
62rpm
38%
13mph
Sunday 1/19/20 @ 6:6 PM
✅
185kj
75rpm
40%
16mph
Saturday 1/11/20 @ 1:20 PM
177kj
67rpm
43%
16mph
Monday 6/24/19 @ 10:53 PM
309kj
73rpm
44%
17mph
Friday 6/21/19 @ 11:50 AM
✅
335kj
71rpm
46%
18mph
Friday 6/7/19 @ 11:0 PM
296kj
70rpm
43%
16mph
Sunday 6/9/19 @ 12:22 PM
✅
403kj
74rpm
48%
19mph
Workouts
176
kj
Wednesday 12/16/20
kj
Saturday 6/6/20
188
kj
Monday 5/18/20
176
kj
Saturday 5/2/20
177
kj
Saturday 1/11/20