Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 1:55 PM
118kj
65rpm
37%
13mph
Friday 12/15/23 @ 7:33 PM
✅
200kj
56rpm
52%
17mph
Monday 11/13/23 @ 1:54 PM
131kj
70rpm
37%
14mph
Wednesday 11/22/23 @ 2:20 AM
✅
180kj
53rpm
51%
16mph
Sunday 3/19/23 @ 4:54 PM
20kj
44rpm
37%
10mph
Friday 3/24/23 @ 1:40 PM
✅
64kj
53rpm
52%
16mph
Tuesday 2/28/23 @ 7:5 PM
131kj
59rpm
41%
14mph
Tuesday 5/16/23 @ 1:12 PM
✅
174kj
52rpm
52%
16mph
Monday 4/10/23 @ 2:14 PM
✅
39kj
58rpm
40%
13mph
Wednesday 4/12/23 @ 2:35 PM
29kj
50rpm
38%
11mph
Friday 2/10/23 @ 2:28 PM
42kj
54rpm
43%
13mph
Friday 2/3/23 @ 6:46 PM
✅
43kj
43rpm
51%
13mph
Sunday 11/20/22 @ 1:43 PM
135kj
67rpm
39%
14mph
Friday 1/27/23 @ 1:35 PM
✅
162kj
51rpm
51%
15mph
Saturday 7/13/19 @ 3:8 PM
✅
291kj
78rpm
41%
17mph
Saturday 7/6/19 @ 6:21 PM
261kj
66rpm
44%
16mph
Saturday 5/11/19 @ 6:8 PM
✅
120kj
67rpm
43%
16mph
Wednesday 5/8/19 @ 11:25 PM
106kj
62rpm
44%
15mph
Sunday 4/28/19 @ 7:16 PM
✅
195kj
76rpm
41%
16mph
Saturday 4/27/19 @ 1:55 PM
130kj
66rpm
40%
14mph
allison408
Glen Ridge, NJ
20
VS
chelseasandiego
California ☀️
22
🔥
Workouts
118
kj
Wednesday 12/13/23
131
kj
Monday 11/13/23
131
kj
Tuesday 2/28/23
261
kj
Saturday 7/6/19