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Shake and Bake
allison408
Glen Ridge, NJ
1
Beat bikebish
VS
bikebish
Sioux Falls, SD
28 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 1:3 AM
143
kj
66
rpm
41
%
15
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/29/21 @ 12:59 AM
✅
237
kj
75
rpm
46
%
18
mph
Wednesday 12/9/20 @ 12:7 AM
120
kj
71
rpm
42
%
16
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/16/20 @ 2:53 PM
✅
156
kj
72
rpm
47
%
18
mph
Saturday 9/26/20 @ 4:48 PM
✅
135
kj
39
rpm
36
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Sunday 9/27/20 @ 3:58 PM
0
kj
0
rpm
0
%
0
mph
Thursday 9/24/20 @ 12:5 AM
91
kj
36
rpm
41
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Thursday 9/24/20 @ 12:8 PM
✅
166
kj
42
rpm
45
%
11
mph
Friday 9/18/20 @ 12:4 AM
76
kj
33
rpm
38
%
7
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Friday 9/18/20 @ 12:13 PM
✅
138
kj
37
rpm
45
%
10
mph
Friday 9/11/20 @ 9:26 PM
163
kj
72
rpm
40
%
15
mph
30 min Together We Ride
Robin Arzón
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Share
Monday 9/14/20 @ 12:20 AM
✅
264
kj
79
rpm
46
%
19
mph
Tuesday 8/18/20 @ 11:21 PM
160
kj
71
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 12:18 PM
✅
307
kj
80
rpm
49
%
20
mph
Thursday 7/23/20 @ 11:48 PM
104
kj
70
rpm
40
%
15
mph
20 min Feel Good Ride
Ally Love
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Thursday 7/23/20 @ 12:7 PM
✅
127
kj
73
rpm
42
%
17
mph
Friday 3/27/20 @ 12:55 AM
187
kj
70
rpm
42
%
16
mph
30 min HIIT & Hills Ride
Ally Love
View Class
Share
Wednesday 3/25/20 @ 1:57 PM
✅
310
kj
74
rpm
51
%
20
mph
Monday 6/24/19 @ 10:53 PM
309
kj
73
rpm
44
%
17
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Sunday 2/2/20 @ 1:55 PM
✅
432
kj
77
rpm
48
%
20
mph
Previous Workouts
Next Workouts
allison408
Glen Ridge, NJ
1
Beat bikebish
VS
bikebish
Sioux Falls, SD
28 🔥
Beat allison408
Workouts
Previous Workouts
Next Workouts
30 min The Jess King Experience
Jess King
View Class
Share
143
kj
Friday 1/29/21
✅
237
kj
Friday 1/29/21
20 min Holiday Ride
Kendall Toole
View Class
Share
120
kj
Wednesday 12/9/20
✅
156
kj
Wednesday 12/16/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
135
kj
Saturday 9/26/20
0
kj
Sunday 9/27/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
91
kj
Thursday 9/24/20
✅
166
kj
Thursday 9/24/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
76
kj
Friday 9/18/20
✅
138
kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
View Class
Share
163
kj
Friday 9/11/20
✅
264
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Tuesday 8/18/20
✅
307
kj
Thursday 8/13/20
20 min Feel Good Ride
Ally Love
View Class
Share
104
kj
Thursday 7/23/20
✅
127
kj
Thursday 7/23/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
187
kj
Friday 3/27/20
✅
310
kj
Wednesday 3/25/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
309
kj
Monday 6/24/19
✅
432
kj
Sunday 2/2/20
Previous Workouts
Next Workouts