Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 10:12 PM
165kj
68rpm
41%
15mph
Thursday 12/28/23 @ 1:57 PM
✅
277kj
71rpm
50%
19mph
Sunday 12/12/21 @ 3:4 PM
165kj
53rpm
51%
16mph
Tuesday 12/14/21 @ 2:7 PM
✅
309kj
81rpm
48%
20mph
Thursday 9/10/20 @ 5:33 PM
295kj
68rpm
54%
20mph
Friday 9/11/20 @ 7:16 PM
✅
332kj
81rpm
50%
21mph
Wednesday 7/1/20 @ 4:27 PM
231kj
70rpm
49%
19mph
Friday 7/3/20 @ 1:10 PM
✅
338kj
81rpm
50%
21mph
Monday 6/22/20 @ 4:32 PM
270kj
68rpm
53%
19mph
Thursday 6/25/20 @ 1:50 PM
✅
326kj
77rpm
51%
21mph
Saturday 6/20/20 @ 1:4 AM
225kj
70rpm
47%
18mph
Friday 6/19/20 @ 12:43 PM
✅
330kj
78rpm
51%
21mph
Saturday 6/13/20 @ 2:0 PM
226kj
72rpm
46%
18mph
Monday 6/15/20 @ 1:38 PM
✅
315kj
78rpm
50%
20mph
Tuesday 4/14/20 @ 11:23 PM
168kj
70rpm
41%
16mph
Monday 3/30/20 @ 1:51 PM
✅
294kj
82rpm
46%
20mph
Tuesday 2/11/20 @ 11:34 PM
160kj
60rpm
46%
15mph
Saturday 2/8/20 @ 7:54 PM
✅
282kj
68rpm
53%
19mph
Sunday 7/14/19 @ 1:53 PM
311kj
67rpm
41%
15mph
Sunday 7/14/19 @ 1:54 PM
✅
549kj
77rpm
48%
19mph
allison1920
Flower Mound, TX
3
VS
kpalermo1
lake charles>wake forest
67
🔥
Workouts
165
kj
Wednesday 1/3/24
231
kj
Wednesday 7/1/20
270
kj
Monday 6/22/20
226
kj
Saturday 6/13/20