Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 3:15 AM
✅
81kj
76rpm
39%
15mph
Tuesday 10/26/21 @ 10:33 AM
78kj
65rpm
42%
15mph
Wednesday 10/20/21 @ 5:38 PM
✅
140kj
67rpm
53%
19mph
Friday 3/6/20 @ 2:29 PM
85kj
71rpm
42%
16mph
Monday 10/26/20 @ 6:33 PM
✅
59kj
75rpm
40%
16mph
Wednesday 1/27/21 @ 12:55 PM
54kj
75rpm
39%
16mph
Sunday 8/16/20 @ 2:56 AM
✅
250kj
71rpm
49%
18mph
Thursday 8/13/20 @ 10:23 AM
234kj
75rpm
45%
18mph
Wednesday 10/30/19 @ 11:7 AM
111kj
62rpm
51%
18mph
Thursday 7/16/20 @ 12:49 PM
✅
113kj
62rpm
50%
17mph
Tuesday 6/16/20 @ 4:29 PM
✅
261kj
72rpm
49%
19mph
Thursday 6/18/20 @ 1:39 AM
228kj
79rpm
43%
18mph
Tuesday 5/26/20 @ 4:27 PM
✅
245kj
73rpm
48%
18mph
Wednesday 5/27/20 @ 11:16 AM
214kj
78rpm
42%
17mph
Monday 5/25/20 @ 10:50 PM
✅
135kj
73rpm
43%
17mph
Tuesday 2/18/20 @ 11:6 AM
104kj
76rpm
38%
15mph
Friday 4/24/20 @ 10:54 PM
63kj
69rpm
38%
14mph
Tuesday 3/17/20 @ 10:4 PM
✅
75kj
85rpm
34%
15mph
Wednesday 11/6/19 @ 11:47 PM
✅
96kj
61rpm
58%
19mph
Saturday 4/11/20 @ 4:22 PM
47kj
74rpm
37%
15mph
allison1920
Flower Mound, TX
34
🔥
VS
heather_miles
Madison, MS
18
Workouts
228
kj
Thursday 6/18/20
214
kj
Wednesday 5/27/20