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Shake and Bake
allison1920
Flower Mound, TX
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
52 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 10:24 PM
100
kj
75
rpm
42
%
17
mph
15 min Pop Ride
Jess King
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Sunday 3/28/21 @ 12:48 PM
✅
130
kj
72
rpm
48
%
19
mph
Tuesday 3/9/21 @ 11:30 PM
141
kj
68
rpm
47
%
17
mph
20 min WHM Celebration Ride
Ally Love
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Saturday 3/13/21 @ 9:24 PM
✅
209
kj
71
rpm
54
%
20
mph
Monday 3/8/21 @ 6:36 PM
100
kj
67
rpm
47
%
17
mph
15 min 90s Ride
Cody Rigsby
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Friday 1/29/21 @ 6:59 PM
✅
146
kj
71
rpm
53
%
20
mph
Monday 3/1/21 @ 6:56 PM
75
kj
66
rpm
42
%
15
mph
15 min Groove Ride
Cody Rigsby
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Saturday 3/6/21 @ 4:31 PM
✅
143
kj
73
rpm
51
%
19
mph
Saturday 12/12/20 @ 4:38 PM
102
kj
71
rpm
45
%
17
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 12/2/20 @ 10:12 PM
✅
137
kj
67
rpm
53
%
19
mph
Friday 11/22/19 @ 12:16 PM
84
kj
67
rpm
45
%
16
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Monday 5/18/20 @ 11:4 PM
✅
132
kj
79
rpm
47
%
19
mph
Thursday 5/14/20 @ 5:47 PM
41
kj
74
rpm
35
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 3/28/20 @ 8:35 PM
✅
65
kj
78
rpm
41
%
17
mph
Thursday 3/26/20 @ 5:1 PM
126
kj
72
rpm
43
%
16
mph
20 min Classic Rock Ride
Denis Morton
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Friday 3/27/20 @ 8:47 PM
✅
177
kj
80
rpm
46
%
19
mph
Wednesday 7/24/19 @ 11:12 AM
127
kj
74
rpm
43
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Wednesday 7/24/19 @ 9:2 PM
✅
165
kj
74
rpm
47
%
18
mph
Sunday 6/30/19 @ 1:34 PM
131
kj
69
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Thursday 6/27/19 @ 9:33 PM
✅
135
kj
54
rpm
41
%
12
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
0
Beat go4girl
VS
go4girl
Camp Skidaway, GA
52 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Jess King
View Class
Share
100
kj
Tuesday 3/30/21
✅
130
kj
Sunday 3/28/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
141
kj
Tuesday 3/9/21
✅
209
kj
Saturday 3/13/21
15 min 90s Ride
Cody Rigsby
View Class
Share
100
kj
Monday 3/8/21
✅
146
kj
Friday 1/29/21
15 min Groove Ride
Cody Rigsby
View Class
Share
75
kj
Monday 3/1/21
✅
143
kj
Saturday 3/6/21
15 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Saturday 12/12/20
✅
137
kj
Wednesday 12/2/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
84
kj
Friday 11/22/19
✅
132
kj
Monday 5/18/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Thursday 5/14/20
✅
65
kj
Saturday 3/28/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
126
kj
Thursday 3/26/20
✅
177
kj
Friday 3/27/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
127
kj
Wednesday 7/24/19
✅
165
kj
Wednesday 7/24/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
131
kj
Sunday 6/30/19
✅
135
kj
Thursday 6/27/19
Previous Workouts
Next Workouts