Shake and Bake
Workouts
Wednesday 6/29/22 @ 8:2 PM
✅
360kj
73rpm
46%
18mph
Tuesday 6/28/22 @ 2:44 PM
328kj
81rpm
42%
17mph
Friday 9/16/22 @ 1:45 AM
✅
232kj
66rpm
49%
18mph
Monday 9/18/23 @ 7:32 PM
224kj
78rpm
43%
17mph
Friday 7/22/22 @ 1:5 AM
✅
215kj
78rpm
50%
20mph
Saturday 3/4/23 @ 6:4 PM
197kj
77rpm
49%
20mph
Monday 4/25/22 @ 1:52 AM
✅
423kj
0rpm
0%
0mph
Saturday 2/4/23 @ 7:48 PM
302kj
79rpm
40%
17mph
Tuesday 11/8/22 @ 7:22 PM
✅
321kj
80rpm
41%
17mph
Monday 11/7/22 @ 5:5 PM
314kj
83rpm
40%
17mph
Sunday 8/28/22 @ 3:1 PM
✅
314kj
77rpm
42%
17mph
Wednesday 8/31/22 @ 5:7 PM
305kj
88rpm
39%
17mph
Monday 6/20/22 @ 11:10 PM
✅
450kj
74rpm
45%
18mph
Saturday 6/18/22 @ 1:43 PM
415kj
79rpm
41%
17mph
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Saturday 2/26/22 @ 2:46 PM
204kj
78rpm
42%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
361kj
63rpm
52%
18mph
Thursday 11/25/21 @ 3:59 PM
314kj
81rpm
41%
17mph
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Thursday 1/21/21 @ 10:38 AM
✅
52kj
81rpm
36%
15mph
Workouts
302
kj
Saturday 2/4/23
314
kj
Monday 11/7/22
305
kj
Wednesday 8/31/22
415
kj
Saturday 6/18/22