Shake and Bake
Workouts
Saturday 9/10/22 @ 1:12 AM
315kj
76rpm
43%
17mph
Thursday 4/7/22 @ 11:23 AM
✅
488kj
85rpm
47%
20mph
Wednesday 6/29/22 @ 8:2 PM
360kj
73rpm
46%
18mph
Monday 1/25/21 @ 12:54 PM
✅
581kj
86rpm
50%
22mph
Monday 6/20/22 @ 11:10 PM
✅
450kj
74rpm
45%
18mph
Saturday 8/21/21 @ 11:58 AM
181kj
76rpm
47%
19mph
Tuesday 11/10/20 @ 5:19 PM
270kj
66rpm
53%
19mph
Tuesday 11/10/20 @ 12:27 AM
✅
410kj
79rpm
55%
22mph
Monday 10/26/20 @ 6:33 PM
59kj
75rpm
40%
16mph
Saturday 11/23/19 @ 4:11 PM
✅
112kj
80rpm
50%
21mph
Tuesday 5/26/20 @ 4:27 PM
245kj
73rpm
48%
18mph
Tuesday 5/26/20 @ 4:27 PM
✅
344kj
81rpm
50%
21mph
Saturday 5/23/20 @ 1:56 PM
185kj
64rpm
46%
16mph
Saturday 5/23/20 @ 1:59 PM
✅
337kj
80rpm
50%
21mph
Tuesday 5/5/20 @ 5:34 PM
215kj
71rpm
46%
17mph
Friday 5/1/20 @ 1:58 PM
✅
341kj
87rpm
48%
21mph
Monday 5/4/20 @ 11:15 PM
✅
204kj
69rpm
46%
17mph
Sunday 5/3/20 @ 4:14 PM
133kj
85rpm
45%
20mph
Friday 4/24/20 @ 10:54 PM
63kj
69rpm
38%
14mph
Saturday 3/28/20 @ 11:45 PM
✅
147kj
86rpm
45%
20mph
Workouts
315
kj
Saturday 9/10/22
181
kj
Saturday 8/21/21
270
kj
Tuesday 11/10/20
245
kj
Tuesday 5/26/20
185
kj
Saturday 5/23/20
215
kj
Tuesday 5/5/20
133
kj
Sunday 5/3/20