Shake and Bake
Workouts
Tuesday 10/17/23 @ 10:31 PM
44kj
73rpm
36%
14mph
Tuesday 10/17/23 @ 10:3 PM
✅
119kj
70rpm
56%
21mph
Sunday 1/3/21 @ 1:1 AM
101kj
74rpm
44%
17mph
Monday 4/3/23 @ 12:39 PM
✅
184kj
67rpm
58%
22mph
Monday 1/9/23 @ 10:16 PM
144kj
75rpm
37%
15mph
Tuesday 1/3/23 @ 4:55 PM
✅
357kj
67rpm
57%
21mph
Saturday 4/17/21 @ 1:37 PM
190kj
68rpm
45%
16mph
Saturday 4/17/21 @ 1:34 PM
✅
437kj
81rpm
55%
23mph
Wednesday 3/31/21 @ 10:10 PM
137kj
67rpm
47%
17mph
Sunday 3/28/21 @ 2:48 PM
✅
334kj
76rpm
60%
24mph
Tuesday 12/1/20 @ 12:43 AM
250kj
68rpm
50%
18mph
Sunday 11/29/20 @ 3:59 PM
✅
442kj
70rpm
61%
23mph
Friday 8/21/20 @ 11:0 PM
250kj
71rpm
49%
18mph
Friday 8/28/20 @ 4:22 PM
✅
407kj
69rpm
59%
22mph
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Friday 5/8/20 @ 12:33 PM
✅
101kj
79rpm
48%
20mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Friday 11/15/19 @ 11:53 PM
215kj
67rpm
47%
17mph
Thursday 11/21/19 @ 9:39 PM
✅
381kj
82rpm
51%
22mph
Workouts
250
kj
Tuesday 12/1/20
41
kj
Thursday 5/14/20
215
kj
Friday 11/15/19