Shake and Bake
Workouts
Tuesday 11/8/22 @ 7:22 PM
✅
321kj
80rpm
41%
17mph
Monday 11/7/22 @ 12:7 PM
270kj
81rpm
38%
16mph
Sunday 7/3/22 @ 11:59 PM
160kj
61rpm
44%
15mph
Saturday 6/22/19 @ 4:29 PM
✅
217kj
78rpm
43%
17mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Sunday 5/5/19 @ 2:17 PM
266kj
79rpm
45%
19mph
Thursday 12/30/21 @ 10:40 PM
✅
185kj
67rpm
53%
19mph
Monday 1/3/22 @ 12:43 PM
170kj
72rpm
48%
18mph
Saturday 8/22/20 @ 3:28 PM
280kj
73rpm
50%
19mph
Friday 8/28/20 @ 11:15 AM
✅
292kj
81rpm
47%
20mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Saturday 3/28/20 @ 2:19 PM
0kj
44rpm
43%
12mph
Monday 3/30/20 @ 4:22 PM
✅
199kj
72rpm
44%
17mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Thursday 1/30/20 @ 12:44 PM
✅
214kj
78rpm
43%
17mph
Tuesday 10/22/19 @ 12:12 AM
215kj
70rpm
46%
17mph
Tuesday 8/6/19 @ 2:7 PM
✅
232kj
80rpm
44%
18mph
Monday 8/5/19 @ 10:46 PM
165kj
72rpm
41%
16mph
Sunday 10/20/19 @ 2:8 PM
✅
226kj
81rpm
43%
18mph
Workouts
270
kj
Monday 11/7/22
266
kj
Sunday 5/5/19