Shake and Bake
Workouts
Monday 7/11/22 @ 1:2 PM
336kj
69rpm
46%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
1068kj
83rpm
66%
27mph
Saturday 4/2/22 @ 5:39 PM
204kj
73rpm
52%
20mph
Wednesday 4/20/22 @ 3:45 PM
✅
342kj
80rpm
59%
24mph
Saturday 3/26/22 @ 4:58 PM
300kj
72rpm
52%
20mph
Tuesday 11/30/21 @ 8:8 PM
✅
575kj
76rpm
65%
25mph
Wednesday 9/22/21 @ 4:4 PM
196kj
67rpm
54%
20mph
Wednesday 9/22/21 @ 4:4 PM
✅
203kj
78rpm
56%
23mph
Wednesday 9/15/21 @ 5:27 PM
277kj
66rpm
53%
19mph
Wednesday 9/15/21 @ 5:26 PM
✅
551kj
78rpm
62%
25mph
Wednesday 6/17/20 @ 4:30 PM
280kj
70rpm
51%
19mph
Wednesday 6/17/20 @ 4:26 PM
✅
670kj
79rpm
67%
27mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Thursday 4/16/20 @ 9:38 PM
205kj
68rpm
47%
17mph
Monday 4/13/20 @ 8:52 PM
✅
644kj
74rpm
69%
27mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph
Friday 10/4/19 @ 12:54 AM
✅
750kj
81rpm
69%
28mph
Workouts
336
kj
Monday 7/11/22
300
kj
Saturday 3/26/22
280
kj
Wednesday 6/17/20
313
kj
Thursday 11/28/19
236
kj
Friday 10/4/19