Shake and Bake

Workouts

Sunday 12/1/19 @ 3:4 PM
103kj
78rpm
37%
15mph
20 min Low Impact Ride
Jess King
Wednesday 1/1/20 @ 8:44 PM
✅
120kj
83rpm
38%
16mph
Saturday 10/26/19 @ 2:2 PM
200kj
68rpm
46%
17mph
30 min The Jess King Experience
Jess King
Monday 11/4/19 @ 10:41 AM
✅
309kj
74rpm
51%
20mph
Monday 9/30/19 @ 11:17 AM
95kj
76rpm
42%
17mph
15 min Pop Ride
Ally Love
Thursday 10/3/19 @ 9:55 AM
✅
145kj
81rpm
47%
19mph
Saturday 6/29/19 @ 2:25 PM
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:14 AM
✅
264kj
79rpm
46%
19mph

Workouts

20 min Low Impact Ride
Jess King
103 kj
Sunday 12/1/19
✅ 120 kj
Wednesday 1/1/20
30 min The Jess King Experience
Jess King
200 kj
Saturday 10/26/19
✅ 309 kj
Monday 11/4/19
15 min Pop Ride
Ally Love
95 kj
Monday 9/30/19
✅ 145 kj
Thursday 10/3/19
30 min Madonna Ride
Robin Arzón
176 kj
Saturday 6/29/19
✅ 264 kj
Saturday 6/29/19