Shake and Bake
VS
Workouts
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Wednesday 2/9/22 @ 10:30 PM
162kj
76rpm
39%
15mph
Sunday 11/11/18 @ 2:31 PM
✅
125kj
75rpm
34%
14mph
Friday 7/23/21 @ 9:6 PM
112kj
72rpm
34%
13mph
Saturday 7/25/20 @ 3:27 PM
✅
296kj
72rpm
52%
20mph
Saturday 7/25/20 @ 3:24 PM
223kj
78rpm
43%
18mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Friday 7/3/20 @ 1:32 PM
242kj
73rpm
39%
15mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Saturday 3/21/20 @ 1:20 PM
167kj
74rpm
40%
16mph
Thursday 1/30/20 @ 11:59 PM
169kj
70rpm
42%
16mph
Thursday 2/6/20 @ 10:55 PM
✅
183kj
73rpm
42%
16mph
Thursday 11/28/19 @ 12:53 PM
✅
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Sunday 9/1/19 @ 4:0 PM
✅
189kj
67rpm
43%
16mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Thursday 7/4/19 @ 1:57 PM
✅
281kj
76rpm
41%
16mph
allison1920
Flower Mound, TX
16
🔥
VS
annapolisgirly
Annapolis
9
Workouts
242
kj
Friday 7/3/20
210
kj
Thursday 7/4/19