Shake and Bake
Workouts
Monday 1/31/22 @ 7:17 PM
✅
265kj
63rpm
54%
19mph
Monday 3/7/22 @ 1:4 PM
128kj
64rpm
40%
14mph
Monday 8/16/21 @ 11:10 PM
✅
120kj
71rpm
43%
16mph
Sunday 8/1/21 @ 1:39 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 2:9 AM
✅
265kj
74rpm
48%
19mph
Tuesday 8/4/20 @ 1:2 PM
72kj
52rpm
36%
11mph
Friday 6/26/20 @ 10:35 PM
✅
260kj
71rpm
49%
19mph
Friday 7/17/20 @ 2:59 PM
19kj
0rpm
0%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
410kj
70rpm
51%
19mph
Thursday 7/2/20 @ 6:55 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Wednesday 12/25/19 @ 3:18 PM
✅
213kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 10:22 PM
✅
205kj
73rpm
45%
17mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Friday 4/10/20 @ 11:57 PM
✅
101kj
64rpm
42%
15mph
Friday 4/10/20 @ 1:42 PM
73kj
51rpm
42%
12mph
Sunday 12/15/19 @ 2:48 PM
✅
93kj
73rpm
42%
16mph
Saturday 12/29/18 @ 3:32 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 10:11 PM
✅
151kj
68rpm
41%
15mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Workouts
72
kj
Tuesday 8/4/20
19
kj
Friday 7/17/20