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Shake and Bake
allison1920
Flower Mound, TX
5
Beat adventurebound
VS
adventurebound
Baltimore 🌈
21 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Monday 8/16/21 @ 11:10 PM
120
kj
71
rpm
43
%
16
mph
20 min Tropical House Ride
Jess King
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Tuesday 7/16/24 @ 9:0 PM
✅
155
kj
77
rpm
44
%
18
mph
Tuesday 2/28/23 @ 7:7 PM
130
kj
75
rpm
43
%
17
mph
20 min House Ride
Jess King
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Wednesday 5/29/24 @ 11:28 AM
✅
153
kj
81
rpm
42
%
18
mph
Tuesday 9/28/21 @ 4:25 PM
✅
200
kj
64
rpm
56
%
20
mph
20 min EDM Trap Ride
Jess King
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Saturday 2/26/22 @ 6:38 PM
178
kj
76
rpm
47
%
19
mph
Thursday 2/3/22 @ 6:28 PM
✅
270
kj
68
rpm
51
%
19
mph
30 min EDM Trap Ride
Jess King
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Monday 3/14/22 @ 10:16 AM
214
kj
77
rpm
43
%
17
mph
Friday 8/27/21 @ 5:55 PM
260
kj
64
rpm
54
%
19
mph
30 min Live DJ Ride
Jess King
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Saturday 6/5/21 @ 3:8 PM
✅
260
kj
78
rpm
46
%
19
mph
Wednesday 4/28/21 @ 7:16 PM
140
kj
65
rpm
48
%
17
mph
20 min House Ride
Jess King
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Thursday 7/15/21 @ 1:26 PM
✅
189
kj
70
rpm
52
%
19
mph
Wednesday 8/14/19 @ 1:49 AM
116
kj
68
rpm
50
%
18
mph
15 min EDM/Electronic Dance Ride
Jess King
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Saturday 12/12/20 @ 7:22 PM
✅
136
kj
79
rpm
47
%
19
mph
Tuesday 11/10/20 @ 5:19 PM
✅
270
kj
66
rpm
53
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
254
kj
75
rpm
47
%
19
mph
Wednesday 5/13/20 @ 10:51 PM
210
kj
71
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 2:30 PM
✅
265
kj
77
rpm
47
%
19
mph
Wednesday 9/25/19 @ 11:4 AM
149
kj
68
rpm
48
%
18
mph
20 min EDM Trap Ride
Jess King
View Class
Share
Saturday 6/15/19 @ 2:30 PM
✅
157
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
5
Beat adventurebound
VS
adventurebound
Baltimore 🌈
21 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Tropical House Ride
Jess King
View Class
Share
120
kj
Monday 8/16/21
✅
155
kj
Tuesday 7/16/24
20 min House Ride
Jess King
View Class
Share
130
kj
Tuesday 2/28/23
✅
153
kj
Wednesday 5/29/24
20 min EDM Trap Ride
Jess King
View Class
Share
✅
200
kj
Tuesday 9/28/21
178
kj
Saturday 2/26/22
30 min EDM Trap Ride
Jess King
View Class
Share
✅
270
kj
Thursday 2/3/22
214
kj
Monday 3/14/22
30 min Live DJ Ride
Jess King
View Class
Share
260
kj
Friday 8/27/21
✅
260
kj
Saturday 6/5/21
20 min House Ride
Jess King
View Class
Share
140
kj
Wednesday 4/28/21
✅
189
kj
Thursday 7/15/21
15 min EDM/Electronic Dance Ride
Jess King
View Class
Share
116
kj
Wednesday 8/14/19
✅
136
kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
270
kj
Tuesday 11/10/20
254
kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
210
kj
Wednesday 5/13/20
✅
265
kj
Tuesday 5/12/20
20 min EDM Trap Ride
Jess King
View Class
Share
149
kj
Wednesday 9/25/19
✅
157
kj
Saturday 6/15/19
Previous Workouts
Next Workouts