Shake and Bake
Workouts
Monday 5/9/22 @ 5:53 PM
✅
270kj
73rpm
49%
19mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Friday 4/29/22 @ 11:52 PM
✅
435kj
69rpm
53%
20mph
Saturday 4/30/22 @ 11:46 AM
214kj
62rpm
43%
14mph
Tuesday 1/4/22 @ 5:26 PM
✅
275kj
61rpm
57%
19mph
Sunday 1/16/22 @ 3:28 PM
124kj
60rpm
42%
14mph
Sunday 12/12/21 @ 3:4 PM
✅
165kj
53rpm
51%
16mph
Thursday 12/9/21 @ 2:25 PM
135kj
56rpm
44%
14mph
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Wednesday 7/7/21 @ 4:23 PM
✅
115kj
68rpm
49%
18mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Friday 2/5/21 @ 12:41 AM
✅
103kj
67rpm
47%
17mph
Thursday 2/4/21 @ 7:42 PM
72kj
61rpm
43%
14mph
Sunday 6/30/19 @ 1:34 PM
131kj
69rpm
38%
14mph
Tuesday 10/1/19 @ 12:35 PM
✅
139kj
51rpm
44%
12mph
Thursday 8/29/19 @ 2:0 AM
✅
15kj
69rpm
31%
12mph
Thursday 8/30/18 @ 10:32 AM
9kj
61rpm
27%
9mph
Wednesday 7/24/19 @ 11:12 AM
✅
127kj
74rpm
43%
16mph
Saturday 7/27/19 @ 12:54 PM
109kj
69rpm
40%
15mph
Workouts
70
kj
Tuesday 7/6/21
109
kj
Saturday 7/27/19