Shake and Bake

Workouts

Tuesday 8/9/22 @ 10:8 PM
205kj
79rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 3/10/21 @ 10:37 AM
204kj
78rpm
42%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Sunday 11/18/18 @ 8:16 PM
221kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Tuesday 3/20/18 @ 2:17 PM
193kj
80rpm
39%
16mph
30 min Low Impact Ride
Cody Rigsby
Saturday 4/21/18 @ 8:55 PM
✅
268kj
86rpm
43%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
205 kj
Tuesday 8/9/22
✅ 295 kj
Monday 3/16/20
30 min Megan Thee Stallion Ride
Kendall Toole
204 kj
Wednesday 3/10/21
✅ 325 kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
221 kj
Sunday 11/18/18
✅ 308 kj
Thursday 4/9/20
30 min Low Impact Ride
Cody Rigsby
193 kj
Tuesday 3/20/18
✅ 268 kj
Saturday 4/21/18