Shake and Bake
Workouts
Sunday 1/2/22 @ 2:34 PM
68kj
79rpm
30%
13mph
Sunday 1/2/22 @ 12:44 PM
✅
83kj
82rpm
32%
14mph
Thursday 10/8/20 @ 2:27 PM
127kj
69rpm
38%
14mph
Monday 10/12/20 @ 10:20 PM
✅
232kj
84rpm
42%
18mph
Saturday 9/12/20 @ 1:17 PM
135kj
68rpm
38%
14mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 12:49 PM
✅
89kj
59rpm
48%
15mph
Saturday 5/2/20 @ 3:19 PM
0kj
5rpm
29%
1mph
Sunday 4/26/20 @ 1:52 PM
✅
70kj
72rpm
33%
13mph
Thursday 10/17/19 @ 10:18 AM
69kj
76rpm
32%
13mph
Saturday 12/28/19 @ 3:13 PM
123kj
60rpm
40%
13mph
Monday 12/30/19 @ 11:15 AM
✅
227kj
77rpm
44%
18mph
Tuesday 1/7/20 @ 11:31 AM
129kj
65rpm
39%
14mph
Monday 1/6/20 @ 12:37 PM
✅
194kj
81rpm
40%
17mph
Friday 8/23/19 @ 11:26 AM
85kj
66rpm
38%
14mph
Friday 9/27/19 @ 10:13 AM
✅
134kj
82rpm
40%
17mph
Saturday 8/10/19 @ 1:39 PM
116kj
50rpm
43%
12mph
Thursday 9/5/19 @ 10:14 AM
✅
121kj
79rpm
33%
14mph
Tuesday 3/5/19 @ 11:3 AM
76kj
48rpm
39%
11mph
Wednesday 3/6/19 @ 8:52 PM
✅
218kj
77rpm
43%
18mph
Workouts
123
kj
Saturday 12/28/19
116
kj
Saturday 8/10/19