Shake and Bake
Workouts
Saturday 1/22/22 @ 4:32 PM
143kj
60rpm
43%
14mph
Monday 1/17/22 @ 6:19 PM
✅
201kj
69rpm
44%
17mph
Thursday 12/17/20 @ 12:14 PM
✅
127kj
72rpm
36%
14mph
Tuesday 12/22/20 @ 12:38 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 11:28 AM
127kj
61rpm
41%
14mph
Wednesday 10/21/20 @ 12:59 AM
✅
201kj
73rpm
43%
17mph
Saturday 1/11/20 @ 2:12 PM
122kj
69rpm
37%
14mph
Tuesday 1/14/20 @ 2:51 PM
✅
185kj
80rpm
39%
16mph
Saturday 6/29/19 @ 12:29 PM
240kj
67rpm
42%
15mph
Tuesday 7/2/19 @ 1:21 PM
✅
256kj
78rpm
40%
16mph
Sunday 6/16/19 @ 12:43 PM
174kj
70rpm
42%
16mph
Saturday 6/15/19 @ 12:59 AM
✅
225kj
80rpm
43%
18mph
Thursday 4/25/19 @ 10:2 AM
132kj
61rpm
41%
14mph
Friday 4/19/19 @ 11:59 PM
✅
205kj
79rpm
42%
17mph
Sunday 3/24/19 @ 12:15 PM
130kj
64rpm
40%
14mph
Saturday 11/17/18 @ 7:33 PM
✅
227kj
78rpm
43%
18mph
Workouts
kj
Tuesday 12/22/20
122
kj
Saturday 1/11/20
130
kj
Sunday 3/24/19