Shake and Bake
Workouts
Thursday 1/21/21 @ 11:46 AM
132kj
71rpm
37%
14mph
Thursday 1/21/21 @ 12:12 PM
✅
215kj
76rpm
43%
17mph
Saturday 5/16/20 @ 1:59 PM
161kj
69rpm
42%
15mph
Sunday 5/17/20 @ 10:13 PM
✅
284kj
76rpm
49%
19mph
Saturday 4/4/20 @ 1:14 PM
78kj
69rpm
36%
13mph
Monday 4/20/20 @ 10:51 PM
✅
167kj
75rpm
47%
18mph
Saturday 10/19/19 @ 12:47 PM
124kj
69rpm
37%
14mph
Sunday 10/20/19 @ 8:50 PM
✅
282kj
83rpm
45%
19mph
Wednesday 7/10/19 @ 9:57 AM
194kj
63rpm
40%
14mph
Wednesday 7/10/19 @ 9:54 AM
✅
413kj
82rpm
46%
19mph
Thursday 5/30/19 @ 9:56 AM
210kj
58rpm
43%
14mph
Thursday 5/30/19 @ 9:53 AM
✅
419kj
75rpm
48%
19mph
Tuesday 5/28/19 @ 9:59 AM
250kj
67rpm
42%
15mph
Tuesday 5/28/19 @ 9:55 AM
✅
414kj
81rpm
46%
19mph
Sunday 5/12/19 @ 11:58 AM
200kj
61rpm
41%
14mph
Friday 5/10/19 @ 9:55 AM
✅
359kj
72rpm
46%
18mph
Workouts
161
kj
Saturday 5/16/20
210
kj
Thursday 5/30/19