Shake and Bake
Workouts
Thursday 2/4/21 @ 4:2 PM
317kj
77rpm
42%
17mph
Saturday 1/7/23 @ 4:37 PM
✅
432kj
78rpm
47%
19mph
Sunday 11/15/20 @ 6:14 PM
288kj
80rpm
39%
16mph
Tuesday 6/22/21 @ 11:23 PM
✅
438kj
78rpm
47%
19mph
Thursday 2/25/21 @ 5:57 PM
168kj
87rpm
34%
15mph
Thursday 2/3/22 @ 2:30 AM
✅
243kj
81rpm
43%
18mph
Friday 12/18/20 @ 5:4 PM
159kj
73rpm
39%
15mph
Thursday 4/22/21 @ 2:23 PM
✅
259kj
79rpm
45%
19mph
Monday 3/22/21 @ 2:15 PM
199kj
77rpm
42%
17mph
Sunday 2/28/21 @ 5:41 PM
✅
218kj
76rpm
43%
17mph
Thursday 1/21/21 @ 4:42 PM
162kj
66rpm
42%
15mph
Thursday 1/21/21 @ 4:16 PM
✅
182kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 12:38 PM
254kj
74rpm
40%
16mph
Tuesday 11/17/20 @ 3:24 PM
✅
354kj
74rpm
45%
18mph
Friday 8/21/20 @ 2:27 PM
✅
24kj
64rpm
41%
14mph
Saturday 5/23/20 @ 2:0 PM
22kj
67rpm
39%
14mph
Wednesday 8/12/20 @ 3:12 PM
192kj
75rpm
42%
16mph
Monday 8/10/20 @ 12:35 AM
✅
239kj
78rpm
44%
18mph
Sunday 8/2/20 @ 5:18 PM
135kj
71rpm
44%
17mph
Thursday 6/4/20 @ 11:29 PM
✅
161kj
71rpm
48%
18mph
Workouts
168
kj
Thursday 2/25/21
159
kj
Friday 12/18/20
162
kj
Thursday 1/21/21
254
kj
Tuesday 11/17/20