Shake and Bake
Workouts
Sunday 3/7/21 @ 9:10 PM
105kj
73rpm
39%
15mph
Thursday 2/25/21 @ 8:28 PM
✅
265kj
80rpm
45%
19mph
Sunday 2/28/21 @ 1:13 PM
377kj
83rpm
38%
16mph
Wednesday 2/24/21 @ 8:13 PM
✅
551kj
65rpm
54%
19mph
Thursday 2/25/21 @ 5:57 PM
168kj
87rpm
34%
15mph
Sunday 2/21/21 @ 10:13 PM
✅
266kj
75rpm
48%
19mph
Tuesday 2/23/21 @ 7:53 PM
284kj
85rpm
36%
16mph
Monday 2/22/21 @ 7:43 PM
✅
402kj
77rpm
45%
18mph
Saturday 2/6/21 @ 1:19 PM
428kj
73rpm
38%
15mph
Saturday 2/6/21 @ 4:13 PM
✅
712kj
72rpm
50%
19mph
Monday 1/25/21 @ 7:34 PM
299kj
73rpm
42%
17mph
Monday 1/25/21 @ 7:14 PM
✅
403kj
71rpm
50%
19mph
Sunday 1/17/21 @ 8:27 PM
292kj
79rpm
40%
17mph
Monday 1/18/21 @ 8:14 PM
✅
343kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 11:25 PM
229kj
74rpm
46%
18mph
Friday 10/16/20 @ 9:28 PM
✅
375kj
63rpm
62%
22mph
Friday 9/11/20 @ 6:33 PM
224kj
71rpm
46%
17mph
Friday 9/11/20 @ 12:43 PM
✅
351kj
63rpm
60%
21mph
Saturday 8/15/20 @ 2:6 PM
213kj
74rpm
44%
17mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Workouts
105
kj
Sunday 3/7/21
168
kj
Thursday 2/25/21
428
kj
Saturday 2/6/21
292
kj
Sunday 1/17/21